Luke Maternowski
Carrollton,TX
Summary
Motivated to learn and improve with background in designing and implementing personalized training programs for athletes. Skills include understanding of human physiology, biomechanics, and nutrition to optimize performance. Demonstrated ability to work collaboratively with coaching staff to integrate strength and conditioning into overall program goals. Personal experience making positive impact on athlete health, well-being, and performance.
Overview
8
8
years of professional experience
1
1
Certification
Work History
Strength and Conditioning Coach Intern
Performance Course
Plano, TX
06.2023 - 08.2023
- Assisted with set-up of equipment prior to each workout session.
- Instructed athletes on how to use various pieces of fitness equipment safely.
- Participated in weekly staff meetings to discuss upcoming events, safety protocols, injury prevention strategies.
- Implemented corrective exercises into programming when needed due to injury or muscle imbalances.
- Conducted regular assessments of athletes' physical performance capabilities.
Server
Escondido Grill
Lubbock, TX
09.2021 - 12.2021
- Communicated politely and effectively with guests.
- Collaborated with other restaurant staff members to ensure efficient operations within the restaurant environment.
Lifeguard
Country Place Inc.
Carrolltown, TX
05.2015 - 08.2020
- Prepared detailed incident reports following accidents or other incidents.
- Assisted with swim lessons for guests and members of the facility.
Education
Bachelor of Science - Kinesiology
Texas Tech University
Lubbock, TX08-2024
Skills
- Exercise programming
- Progress Monitoring
- Strength development/training
- Program Design
- Nutrition supplement familiarity
- Analytical Thinking
- Adaptability
- Goal setting and planning
- Equipment Maintenance
Certification
- NASM Certified Personal Trainer
- NASM Certified Nutrition Coach ( In Progress )
- First aid and CPR-Certified
Timeline
Strength and Conditioning Coach Intern
Performance Course
06.2023 - 08.2023
Server
Escondido Grill
09.2021 - 12.2021
Lifeguard
Country Place Inc.
05.2015 - 08.2020
Bachelor of Science - Kinesiology
Texas Tech University
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