Mac
Houston,TX
Summary
I live with a purpose of bringing growth among individuals. I love challenging people to their best selves emotionally and physically. I have worked very closely with people who are proud of achieving extraordinary results.
Overview
6
6
years of professional experience
1
1
Certification
Work History
Personal Trainer
Entrepreneurship
02.2019 - Current
- Identified client needs and treatment goals and created treatment plans.
- Facilitated classes, workshops and meetings to address client needs.
- Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
- Explained and demonstrated fitness and conditioning techniques and movements.
- Explained and taught proper use of weights, exercise bands and other fitness equipment.
- Demonstrated safe and proper exercise techniques to clients.
Personal Training Consultant
LA Fitness
Farmingville, NY
11.2022 - 12.2022
- Created personal training experiences for clients.
- Offered clients educational information and materials to help with preventive care, nutrition, body mechanics, fitness, stress management and ergonomics.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
Education
CPT Certificate - Health And Fitness
International Sports Science Association
Carpinteria, CA03.2023
BBA - Marketing, Human Resources, Management, FInance
Iqra University
05.2020
Skills
- Exercise Physiology
- Personal Training Techniques
- Nutrition and Weight Loss Management
- Strength and Conditioning
- Lifestyle and Nutrition Guidance
- CPR Certified
- Fitness Program Design
- Flexibility and Adaptability
- Progress Monitoring and Goal Attainment
- Passion for Health and Fitness
- Creative Problem Solving
Certification
- Certified Personal Trainer (CPT)
Timeline
Personal Training Consultant
LA Fitness
11.2022 - 12.2022
Personal Trainer
Entrepreneurship
02.2019 - Current
CPT Certificate - Health And Fitness
International Sports Science Association
BBA - Marketing, Human Resources, Management, FInance
Iqra University
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