Mackenzie Burtness
Mason City YMCA
Clear Lake ,IA
1
Certification
2027
years of professional experience
Results-driven personal trainer excelling in relationship building and leadership within health and wellness sectors. Expertise in designing effective fitness programs and conducting performance assessments to support clients in reaching their personal fitness milestones.
Work History
Personal Trainer
4 Years 4 Months- Designed personalized fitness programs tailored to individual client goals.
- Conducted one-on-one training sessions, promoting proper techniques and safety measures.
- Assisted clients in achieving fitness milestones through motivation and accountability.
- Monitored client progress, providing feedback and adjustments to enhance performance.
- Collaborated with team members to organize community fitness events and workshops.
- Implemented assessments to evaluate client fitness levels and track improvements over time.
- Provided guidance on equipment usage, ensuring safe and effective workouts for all participants.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Increased client retention through consistent communication, motivation, and support.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Promoted fitness classes to boost gym attendance.
- Demonstrated proper form and technique to prevent injury.
Daycare Worker
- Supervised daily activities to ensure safety and well-being of children.
- Developed engaging educational activities to promote learning and social skills.
- Communicated effectively with parents regarding children's progress and behavioral concerns.
- Assisted in maintaining clean and organized environment for child care services.
- Developed strong relationships with parents through open communication channels and ongoing collaboration on their child''s care plan requirements.
Education
High School Diploma
Skills
Passion for fitness
Exercise program design
Motivational coaching
Performance assessments
CPR/AED
First aid certified
Health and wellness education
Relationship and community building
Fitness program design
Certified personal trainer
Reliable and responsible
Post-rehabilitation training
Certification
Certified in the national academy of sports and medicine
Timeline
Personal Trainer
Mason City YMCA
06.2022 - CurrentRead More
Daycare Worker
Charlie Brown.
2017 - 2022Read More
Des Moines Area Community College
High School Diploma
Read More