
I started doing yoga in the heat of the pandemic, I was not mentally in a good place or being healthy. I found yoga and fell in love with it, the studio became a safe place to me to take an hour to myself to connect with my mind and body. I could see and feel a change inside and outside of the studio. I began Yoga teacher training to deepen my yoga practice and to hopefully teach the same impact that Yoga has had on my life. My goal is to add to the yoga community and help other people better themselves and partake in all the benefits yoga has to offer.
Yoga Certification through Corepower Yoga Studio
200 hour Teacher Training
50 hour Sculpt Teacher Training
-High energy
-Interactive
-Social
-Supportive
-Cueing Yoga postures
-Deepening Cues in poses
-Rhythm
-Reliability and punctuality
-Multitasking
Swimming
Hiking
Yoga
Pilates
Tennis
Painting
Dancing
Singing