Summary
Overview
Work History
Education
Certification
Languages
Timeline
Generic
Maira Gonzalez

Maira Gonzalez

Suffolk,VA

Summary

Experienced with creating tailored fitness programs that address individual client needs. Utilizes personal training expertise to foster client engagement and commitment. Track record of delivering measurable improvements in client fitness and health.

Overview

5
5
years of professional experience
1
1
Certification

Work History

Certified Personal Trainer

Taylor Bend Family YMCA
12.2023 - Current
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Enhanced client fitness levels by creating personalized workout routines tailored to individual goals and objectives.
  • Facilitated open communication channels with clients, addressing concerns or questions promptly while offering valuable insights into improving overall wellness.
  • Reduced injury risk for clients with proper form instruction and exercise modifications based on individual needs.
  • Designed specific workout systems for individual clients based on performance ability.
  • Promoted a safe workout environment by maintaining clean facilities, regularly inspecting equipment, and addressing any safety concerns promptly.
  • Conducted thorough assessments of new clients'' physical abilities, medical histories, and personal goals before designing tailored fitness programs.
  • Developed customized nutrition plans to support clients'' weight loss, muscle gain, and performance goals.
  • Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
  • Developed and implemented creative exercise programs to keep clients engaged and motivated.
  • Developed healthy eating meal plans for clients to provide holistic approach.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Educated clients on importance of proper nutrition to reach fitness objectives.
  • Motivated participants through one-on-one instruction and positive feedback.
  • Set up and broke down equipment before and after classes.

Quality Control Technician

Wanchese Fish Company
09.2024 - 11.2024
  • Conduct thorough inspections of seafood products to ensure adherence to safety and quality standards.
  • Assisted in the inspection of raw materials and finished products for compliance with quality specifications.
  • Conduct a thorough inspection of equipment, including tumbler, tunnel, X-ray machines, work stations, tables, gears, and floors.
  • Conduct allergen testing, residue testing, and temperature checks.
  • Conduct visual inspections, checking for physical defects, and damage.
  • Chemical Analysis: Measuring pH levels, moisture content, and other chemical properties. Testing for the presence of contaminants, like heavy metals,
  • Sensory Evaluation: Assessing the taste, smell, texture, and appearance of products. Ensuring products meet flavor and quality expectations.
  • Keep records of production, inspections, and reports.
  • Use Excel to create batch numbers and track inventory.
  • Create and print labels for each batch number and product.
  • Ensure that employees are wearing the proper gear to ensure the safety of the product, and to avoid cross-contamination.

Production Worker

Wanchese Fish Company
05.2024 - 09.2024

Handling various tasks associated with the process of processing and packaging seafood products.


Cleaning, filleting, and preparing different types of seafood, such as fish, shrimp, and shellfish.


Followed safety procedures and guidelines to maintain safe working environments.


Used equipment properly to avoid workplace hazards or injuries.


Resolved issues quickly to maintain productivity goals.

Cell Phones Sales Representative and Translator

HK Group
01.2020 - 10.2021

Product Knowledge:

  • Staying updated on the latest phone models, technology trends, and accessories.

Sales Transactions:

  • Processing sales transactions, handling payments, and issuing receipts.
  • Offering financing options, trade-in deals, and promotions to customers.

Technical Support:

  • Assisting customers with setting up their new phones, transferring data, and troubleshooting basic issues.
  • Providing information on warranty services and repair options.

Inventory Management:

  • Keeping track of stock levels and ensuring that popular models are available.
  • Organizing and displaying phones and accessories in an attractive manner.
  • Customer Service: Addressing customer inquiries, and resolving any issues or complaints.
  • Promotions and Marketing: Informing customers about special offers.

    Translate for non English speakers customers to ensure they have quality and proper information in their language.

Education

High School Diploma -

Penn Foster Career School
Scranton, PA
01.2025

Fitness And Nutrition Coach Certificate -

Penn Foster Career School
Scranton, PA
12.2023

Certification

Fitness and Nutrition Coach

Certified personal trainer

Certified glute specialist

Languages

Spanish
Native or Bilingual
English
Native or Bilingual

Timeline

Quality Control Technician

Wanchese Fish Company
09.2024 - 11.2024

Production Worker

Wanchese Fish Company
05.2024 - 09.2024

Certified Personal Trainer

Taylor Bend Family YMCA
12.2023 - Current

Cell Phones Sales Representative and Translator

HK Group
01.2020 - 10.2021

High School Diploma -

Penn Foster Career School

Fitness And Nutrition Coach Certificate -

Penn Foster Career School
Maira Gonzalez