Summary
Overview
Work History
Education
Skills
Websites
Certification
Timeline
Generic

Mandy Leonards

San Diego,CA

Summary

Motivated fitness professional with experience in leading classes and developing customized exercise plans. Successful at motivating clients to reach fitness goals through comprehensive approach to health and wellness. Possess strong knowledge of proper nutrition and exercise techniques.

Overview

24
24
years of professional experience
1
1
Certification

Work History

Triathlon and Run Coach

Self- Employed
01.2000 - Current
  • Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
  • Offered constructive feedback to clients to help reach goals.
  • Developed relationships with clients to provide ongoing support and encouragement.
  • Trained athletes in proper use of equipment for safety and maximum results.
  • Utilized various coaching models and techniques to maximize client success.
  • Assisted clients in setting and achieving personal and professional goals.
  • Analyzed client feedback to adjust coaching sessions accordingly.
  • Researched latest industry trends and developments to keep abreast of best practices.
  • Developed and maintained network of professional resources to refer clients to.

Gym Owner/Group Fitness Instructor/Personal Trainer

Bodylife 360
01.2013 - 09.2015
  • Developed and implemented marketing strategies to generate new customers and increase sales and profit margins.
  • Interacted well with customers to build connections and nurture relationships.
  • Assisted in recruiting, hiring and training of team members.
  • Developed creative and fun fitness classes to keep participants engaged and motivated.
  • Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
  • Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility.
  • Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
  • Enhanced client experience by maintaining motivational and supportive culture.
  • Used music to motivate and energize classes.
  • Assisted with marketing and promoting of classes and services.

Education

Master of Science - Social Work

Indiana University
Indianapolis, IN
05.2006

Skills

  • Workout Planning
  • Group Instruction
  • Endurance Building
  • Demonstrating Exercises
  • Exercise Regimens
  • Motivation Tactics
  • Athlete Engagement
  • Exercise Program Implementation
  • Professional Relationships
  • Athlete Discipline
  • Training Program Design
  • Race Training

Websites

Certification

  • Certified Running Coach
  • Certified USAT Triathlon Coach
  • Certified Personal Trainer
  • Certified Fitness Instructor
  • Licensed Clinical Social Worker

Timeline

Gym Owner/Group Fitness Instructor/Personal Trainer

Bodylife 360
01.2013 - 09.2015

Triathlon and Run Coach

Self- Employed
01.2000 - Current

Master of Science - Social Work

Indiana University

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Mandy Leonards