Mandy Winch
Bermuda Dunes,CA
Summary
- Dynamic fitness professional with a proven track record at Tradition Golf Club, enhancing client wellness through personalized coaching and innovative fitness programs. Expert in Health Coaching & Wellness Education and adept in Motivational Interviewing, achieving significant client retention. Excel in team leadership and client relations, driving success in fast-paced environments. Passionate about helping others achieve their wellness goals in a responsible and compassionate way.
Overview
11
11
years of professional experience
1
1
Certification
Work History
Health and Wellness/Fitness Instructor
Tradition Golf Club
10.2022 - Current
- Conducted individual consultations and group classes to promote health and wellness.
- Utilized Motivational Interviewing techniques to help clients set and achieve SMART goals.
- Developed personalized treatment plans based on client needs, effectively tracking progress over time.
- Managed client records and tracked health data using relevant software tools.
- Worked collaboratively with manager to implement fitness goals and techniques
- Adapted to fast-paced startup environment.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
Health and Wellness/Personal Trainer/ Fitness Instructor
Andalusia Country Club
10.2021 - Current
- Conducted individual consultations and group workshops to promote health and wellness.
- Utilized Motivational Interviewing techniques to help clients set and achieve SMART goals.
- Developed personalized treatment plans based on client needs, effectively tracking progress over time.
- Managed client records and tracked health data using relevant software tools.
- Adapted to fast-paced startup environment, embracing continuous change and innovation.
- Assisted and coached clients during physical exercises to promote safety of clients and effectiveness of routines.
- Developed care plans and agendas for clients based on individual health concerns and advised on specific diet and exercise plans.
- Empowered clients to take control of their health through education on disease prevention and management strategies.
Owner/Manager Pure Barre
Myself
06.2014 - 05.2021
- Founded and operated a successful fitness studio, overseeing all aspects of day-to-day operations, including marketing, client acquisition, and team management.
- Designed and led fitness programs tailored to a variety of clients, helping them achieve their personal health goals.
- Managed client relationships, offering personalized coaching and creating individualized fitness plans.
- Recruited, trained, and supervised a team of fitness instructors and staff, ensuring a high standard of service.
- Implemented business strategies that resulted in increased client retention and growth of the studio's membership base.
- Fostered a positive, motivating environment that encouraged clients to push their limits safely and effectively.
- Managed finances, including budgeting, invoicing, and ensuring operational costs were within target.
Education
Bachelor of Science - Health Science
University of Nevada
Reno, NV05-1999
Skills
- Health Coaching & Wellness Education
- SMART Goal Setting
- Client Needs Assessment & Treatment Planning
- Motivation and a passion for fitness
- Communication (Written & Verbal)
- Customer relations
- Team Conflict Resolution
- Time Management & Deadline Adherence
- Microsoft Office Suite (Word, Excel, PowerPoint)
Certification
NASM/AFAA Certified Personal Trainer
Certified Health and Wellness Coach, Alison
CPR/AED/First Aid Certified
Timeline
Health and Wellness/Fitness Instructor
Tradition Golf Club
10.2022 - Current
Health and Wellness/Personal Trainer/ Fitness Instructor
Andalusia Country Club
10.2021 - Current
Owner/Manager Pure Barre
Myself
06.2014 - 05.2021
Bachelor of Science - Health Science
University of Nevada
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