Marc A. Mojica, Sr., MBA
Southington
Summary
Dedicated personal trainer with expertise in fitness assessments, program design, and nutritional guidance. Proven ability to motivate clients and foster accountability, driving measurable improvements in health and performance.
Overview
23
23
years of professional experience
Work History
Personal Trainer
Train Station
Southington
01.2020 - Current
- Monitored client progress using fitness assessments and evaluations.
- Developed strong relationships with clients to foster motivation and accountability.
- Utilized fitness tracking software to document client sessions and progress updates.
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Provided instructions in proper form, technique, and safety when performing exercises.
Military Fitness Training
U.S. Air Force
East Granby
07.2002 - Current
- Led, instructed and motivated individuals during fitness activities, including cardiovascular exercise, strength training and stretching.
- Attended regular training sessions on relevant topics, such as first aid or suicide prevention.
- Developed training plans to improve athletic performance.
Education
Certified Personal Trainer -
International Sports Science Association
Carpinteria, CAKukkiwon's 1st Dan Certificate - Martial Arts
World Taekwondo
MBA - Leadership
Post University
Waterbury, CTSkills
- Fitness assessments
- Program design
- Nutritional guidance
- Fitness tracking software
- Motivation techniques
- Effective communication
- Weight management strategies
- Goal setting and planning
- Strength and conditioning
- Personal training techniques
- Certified in CPR/AED
- Martial arts techniques
Accomplishments
- NPC Men's Physique Winner - 3 Divisions - 2017
- OCB Men's Physique Winner - 2 Divisions - 2016
Timeline
Personal Trainer
Train Station
01.2020 - Current
Military Fitness Training
U.S. Air Force
07.2002 - Current
Certified Personal Trainer -
International Sports Science Association
Kukkiwon's 1st Dan Certificate - Martial Arts
World Taekwondo
MBA - Leadership
Post University
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