Eric Felders

I run the Fitness classes and Youth performance classes to help improve individuals athletic performance.

• Planned individualized fitness programs and nutrition plans to help clients achieve weight loss goals and improve cardiovascular training effectiveness.
• Arranged motivational exercise programs to promote healthy lifestyle choices.
• Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
• Educated clients on proper exercise techniques, reducing risk of injury during workouts.
• Motivated clients to stay on track with fitness goals with positive and friendly approach.
• Trained clients during strength training, cardio vascular exercise, and stretching.
• Assisted clients with personal fitness goals through realistic objectives.
• Increased client retention through consistent communication, motivation, and support.
• Explained exercise modifications and contraindicated movements to participants with history of injury.
• Maintained up-to-date knowledge of fitness training methods to inform approach.
• Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
• Designed specific workout systems for individual clients based on performance ability.
• Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
• Demonstrated proper technique for exercises to avoid injuries.
• Fostered positive workout environment with upbeat energy and professional demeanor.
• Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.

I was responsible for operating a variety of solid waste vehicles to collect ad transport solid waste and recycling materials.

• Loaded and unloaded trash bins onto the truck using a hydraulic lift.
• Drove garbage truck to designated locations in accordance with established routes and schedules.
• Collected refuse from residential and commercial customers, ensuring that all waste was disposed of properly.
• Operated compactor to compact collected refuse in order to maximize capacity of the collection vehicle.
• Performed daily safety checks on trucks including fluid levels, brakes, tires, lights, and turn signals.
• Reported any maintenance issues concerning the truck's equipment immediately to supervisors.
• Trained new employees on driving routes, waste management policies, and safe operation of vehicles.
• Assisted co-workers in completing their tasks when needed during busy times or due to absences.
• Trained [Number] new drivers in driving garbage trucks and operating garbage sorting equipment.

• Created and led custom and group fitness sessions, including Total Body Boot Camp program.
• Studied multiple programs to provide health education, wellness and fitness program development to clients.
• Supplied clients with list of exercises and activities.
• Led, instructed and motivated individuals during exercise activities, including cardiovascular exercise, strength training and stretching.
• Communicated with clients to determine their goals and performed client assessments.
• Implemented continuous improvements for scheduling procedures across multiple client calendars and fitness plans.
• Created individual workout routines based on member fitness level.
• Provided clients with educational information, including materials on preventative care, nutrition, body mechanics, fitness, stress management and ergonomics
• Planned small group and individual exercise fitness programs and routines for clients.
• Arranged motivational exercise programs to promote healthy lifestyle choices.