Personal Trainer
- Assisted clients in developing personalized fitness plans based on individual goals and abilities.
- Educated clients about proper exercise techniques to ensure safety and effectiveness.
- Monitored client progress and adjusted training programs accordingly for optimal results.
- Provided motivation and support to clients during workouts to enhance performance.
- Developed and implemented fitness assessment system to evaluate progress of participants.
- Promoted fitness classes to boost gym attendance.
- Counseled participants on nutrition to help reach fitness goals.
- Assisted individuals in setting achievable fitness goals, monitoring progress for success.
- Offered nutritional guidance to complement fitness programs, contributing to improved client health outcomes.
