Proficient Fitness Instructor and trainer with talent for leading classes, building relationships and keeping facilities and equipment professionally maintained. Specializing in promoting total health and well-being and passionate about helping students make successful choices. Ready to bring 8 years' experience to a dynamic new position with room for advancement.
Overview
7
7
years of professional experience
1
1
Certification
Work History
Yoga and Pilates Instructor
SANA Yoga
Memphis, TN, TN
08.2017 - Current
Observed participants during classes, watching for issues and incorrect techniques.
Discussed diverse yoga disciplines and specific poses with students.
Monitored class progression to ensure safety standards were met.
Educated students about proper form to maintain safety and maximize benefits of different positions.
Created curriculums for different skill levels to offer exceptional service to students.
Educated participants about anatomy, physiology, philosophy and lifestyle related topics.
Participated in promotional activities such photo shoots and instagram reels
Personal Trainer
Pike Yoga Personal Training
Memphis, Tennessee
07.2017 - Current
Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
Built and continually expanded knowledge and expertise on latest fitness trends and programs and kept class content fresh and interesting.
Researched new training methods, trends, and equipment to stay up-to-date on industry standards.
Recommended modifications of exercises to help participants avoid injuries.
Motivated clients to reach their personal best by providing positive reinforcement.
Explained and demonstrated fitness and conditioning techniques and movements.
Created inviting fitness spaces that welcomed and included people with diverse backgrounds, abilities and orientations.
Yoga teacher/ Yoga therapist at Yoga studio “Yoga for everyone”/ Yoga and Yumeiho InstituteYoga teacher/ Yoga therapist at Yoga studio “Yoga for everyone”/ Yoga and Yumeiho Institute
Yoga Teacher at Various Copenhagen Yoga Studios (Senses, Hot Yoga Hellerup, Hot Yoga Copenhagen, Yoga Center)Yoga Teacher at Various Copenhagen Yoga Studios (Senses, Hot Yoga Hellerup, Hot Yoga Copenhagen, Yoga Center)