Maria De La Cruz
Baton Rouge,LA
Summary
Dynamic Personal Trainer with a history at ESPORTA Fitness, where I excelled in motivating clients and designing effective exercise programs. Leveraged passion for fitness and strength training to guide clients towards achieving their goals, emphasizing injury prevention and functional movement. Renowned for motivational coaching and achieving significant client satisfaction.
Overview
2
2
years of professional experience
Work History
Personal Trainer
ESPORTA Fitness
03.2023 - Current
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
Skills
- Passion for fitness
- Strength training
- Exercise program design
- Motivational coaching
- Functional movement training
- High-intensity interval training
- Core strength development
Languages
Spanish
Native or Bilingual
Timeline
Personal Trainer
ESPORTA Fitness
03.2023 - Current
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