Marina Landra
New York,NY
Summary
Enthusiastic Personal Fitness Trainer dedicated to providing personalized attention and professional instruction to maximize clients' health and fitness goals. Polished in tracking and recording data to show progress of each client. Skillful in counseling clients in areas of nutrition for fat loss and muscle growth.
Overview
5
5
years of professional experience
Work History
Personal Trainer
Reebok
12.2018 - Current
- Motivated clients to reach their personal best by providing positive reinforcement.
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Built and established relationships with members and guests to help in pursuit of fitness goals.
- Maintained records of client's performance data such as weight loss, muscle gain.
- Provided instructions in proper form, technique, and safety when performing exercises.
- Offered nutritional advice to maximize results from their training efforts.
- Provided feedback on techniques used by boxers during practice bouts or matches.
- Organized group boxing classes for members of the gym.
Education
Bachelor of Science - Nutrition
Faculdades Metropolitanas Unidas
12-2022
Bachelor of Science - Health And Fitness
Centro Universitario Italo Brasileiro
12-2018
Skills
- Organization
- Flexible and Adaptable
- Communication
- Active Listening
- Client Coaching
- Physical Conditioning
- Activity Planning
- Strength training
- Motivational
- Leadership skills
- Personal training techniques
- Health and wellness
- Nutrition and weight loss management
- Group and individual instruction
- Human anatomy expertise
Timeline
Personal Trainer
Reebok
12.2018 - Current
Bachelor of Science - Nutrition
Faculdades Metropolitanas Unidas
Bachelor of Science - Health And Fitness
Centro Universitario Italo Brasileiro
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