Mary Katherine Ciaccio
Bellmore,NY
Summary
Motivated Cycling & Group Fitness Instructor, brings fun and engagement to class with high energy motivating music. Great outgoing personality helps to motivate students in achieving their fitness goals & giving them an optimal workout.
Overview
6
6
years of professional experience
1
1
Certification
Work History
Certified Indoor Cycling/Group Class Fitness Instructor
Crunch Fitness
Bellmore, NY
10.2017 - Current
- Provides fun, effective, challenging and safe group exercise to members.
- Focuses on correct form, stretches, and proper recovery
- Promotes upcoming classes via social media
- Arrives early to class and provides bike set up and safety regulations to new participants
- Creates upbeat challenging playlists
Certified Indoor Cycling Instructor/Group Fitness Instructor
Lifetime
Garden City And Syosset , NY
10.2019 - 06.2023
- Provides fun, effective, challenging and safe group exercise to members.
- Encouraged clients to engage in group fitness classes and other gym activities to meet fitness goals.
- Guided clients in safe exercise, taking into account individualized physical limitations.
- Encouraged and motivated members to attend group fitness classes.
- Suggested exercise modifications to individual students to avoid strain and injury.
- Contributed to operation of clean, friendly and well maintained health club.
- Creates fun challenging playlists and drills to motivate members
Certified Indoor Cycling Instructor
XSport Fitness
Massapequa And Garden City , NY
04.2018 - 03.2020
- Provides fun, effective, and safe group exercise to members.
- Focuses on correct form, stretches, and proper recovery.
- Creates, teaches and delivers a variety of new, fresh and innovative classes that are challenging and entertaining.
- Educate members on proper form and exercise modifications.
- Motivate members to want to continue working out and come back to that fitness facility
Waitress
Lucky Strike
Lombard, IL
2007 - 2009
- Consistently provided professional, friendly and engaging service.
- Followed all safety and sanitation policies when handling food and beverage to uphold proper health standards.
- Developed and maintained positive working relationships with others to reach business goals.
- Demonstrated genuine hospitality while greeting and establishing rapport with guests.
- Provided friendly and attentive service.
Sales Associate
Sprint Store
Lombard, IL
2004 - 2005
- Provided outstanding customer service.
- Stocked the sales floor with merchandise for special events
- Assisted with any projects or tasks that were assigned
Education
Spinning® Instructor Online Certification - Spin Instructor
Mad Dogg Athletics Inc
Los Angeles, CA2017
Diagnostic Medical Sonography - Sonography
Insititute of Allied Medical Professionals
Uniondale, NY2010
High School Diploma -
St Charles East High School
St. Charles, IL2005
Skills
- First Aid/CPR/AED Certified
- Great at public speaking with a clear voice
- Will check students for form and make adjustments so bikes fit individuals
- Good understanding of hand and riding positions
- Will remind students to hydrate and breathe
- Personally have 10 years of cycling and group fitness experience
- Good understanding of cadence and rhythm riding
- Extremely motivational & fun
Certification
Spinning® Instructor Online Certification
American Red Cross Adult First Aid/CPR/AED Certification
Diagnostic Medical Sonography Certificate
- ISSA Certified Group Fitness Instructor (CGFI)
- ISSA Certified Glute Specialist
Timeline
Certified Indoor Cycling Instructor/Group Fitness Instructor
Lifetime
10.2019 - 06.2023
Certified Indoor Cycling Instructor
XSport Fitness
04.2018 - 03.2020
Certified Indoor Cycling/Group Class Fitness Instructor
Crunch Fitness
10.2017 - Current
Waitress
Lucky Strike
2007 - 2009
Sales Associate
Sprint Store
2004 - 2005
Spinning® Instructor Online Certification - Spin Instructor
Mad Dogg Athletics Inc
Diagnostic Medical Sonography - Sonography
Insititute of Allied Medical Professionals
High School Diploma -
St Charles East High School
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