
Enthusiastic Wellness Coach experienced in personal fitness support, group instruction and fitness floor monitoring. Hardworking and dedicated team player with excellent communication and relationship-building skills. Known for personable demeanor and determined attitude.
Helped residents improve their quality of life by helping them improve their strength and flexibility thru exercise. Also implemented new programs, such as, chair & floor yoga, weight training, Mindful breathing and EFT (Tapping), guided meditation. Provided group exercises for Independent, Assisted, Memory and Skilled Nursing. Worked with residents 1on1 to gain strength and help with social skills. Started painting program with some residents that had suffered a stroke.
Taught and refereed volleyball, bocce, bean bags and facilitated Brain Games.
Decades of experience organizing benefit golf outings. Helping family friends that have lost a loved one or have incurred large medical expenses. At the present time, organizing our 8th Hafner Golf Outing to benefit a young man recovering from a horrendous car accident.
Certified EFT Practitioner (Emotional Freedom Technique)
Certified Reiki Master