Matthew Dolan
Somerville ,NJ
Summary
Inspiring Personal Trainer, Group Fitness, and Yoga Teacher with comprehensive experience preparing and delivering fitness programs based on clients' goals. Friendly and motivational to set positive energy and tone. Skillful in creating actionable fitness plans for clients at all levels.
Overview
26
26
years of professional experience
Work History
Personal Trainer
Windosr Athletic Club
West Windsor, NJ
01.2017 - 12.2023
- Developed personalized fitness programs for clients based on their individual goals and needs.
- Provided instructions in proper form, technique, and safety when performing exercises.
- Facilitated and taught group fitness and yoga classes
Marketing Representative
Granville Y. Brady Jr. AuD
East Brunswick, NJ
01.2006 - 03.2023
- Developed and implemented marketing plans to increase brand recognition.
- Created content for social media campaigns, websites, and other digital platforms.
- Conducted market research to identify customer needs and preferences.
Personal Trainer / Group Fitness Instructor
Cando Fitness / Forrestal Village Fitness
Princeton, NJ
03.2013 - 11.2016
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Educated clients about the benefits of regular exercise and healthy eating habits.
- Facilitated and taught group fitness classes.
Cryptologic Technician
US Navy
San Diego, CA
09.1997 - 03.2003
- Provided technical expertise on cryptologic operations, including communications networks and computer systems.
- Developed technical solutions to correct deficiencies in electronic warfare systems.
- Conducted cryptologic research and analysis to identify potential threats or vulnerabilities.
Education
Bachelor of Arts - History
Rutgers, The State University of New Jersey
New Brunswick, NJ05-2005
Skills
- Orthopedic Rehabilitation
- Strength training
- Client Coaching
- Physical Conditioning
- Service Marketing
- Activity Planning
- Group and individual instruction
Accomplishments
- Naval Achievement Medal
- Good Conduct Medal
Timeline
Personal Trainer
Windosr Athletic Club
01.2017 - 12.2023
Personal Trainer / Group Fitness Instructor
Cando Fitness / Forrestal Village Fitness
03.2013 - 11.2016
Marketing Representative
Granville Y. Brady Jr. AuD
01.2006 - 03.2023
Cryptologic Technician
US Navy
09.1997 - 03.2003
Bachelor of Arts - History
Rutgers, The State University of New Jersey
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