Certified personal trainer with a CPR/AED and nutrition coach certification with 4 years of customer service experience. Demonstrates expertise in nutritional advice, and can help with planning. Also worked on my family's farm and at a meat counter for many years and knows what hard work looks like as a result. Passionate about helping others improve their lives in whatever ways I can manage.
Work History
Farm Hand
21 Years 8 Months
Parent's Farm | 01.2005 - Current
Complete needed farm tasks while supporting daily operations across the property.
Maintain cattle fields through fencing repairs, weed digging, and regular safety checks for livestock.
Apply problem-solving skills to address day-to-day issues in chores, livestock care, and field upkeep.
Build strong work ethic and time management through consistent hands-on support in farm operations.
Stretch Practitioner
1 Year 7 Months
Stretch Zone | 02.2025 - Current
Help schedule weekly appointments with clients while keeping client availability and session flow organized.
Conduct client intake conversations to understand comfort levels, goals, and areas needing attention.
Maintain good conversation with clients while conducting sessions.
Apply basic fitness assessment techniques to guide stretch selections and session adjustments.
Explain stretch benefits and aftercare tips in clear, encouraging language that supports client comfort.
Follow hygiene standards throughout the studio by preparing equipment, cleaning surfaces, and maintaining a welcoming space.
Meat Department Worker
Fareway | 2020 - 2024
Managed meat and product inventory, ensuring freshness and quality.
Improved customer satisfaction through personalized service and product recommendations.
Maintained strict hygiene standards in meat preparation area.
Implemented newer organization systems, reducing waste and enhancing efficiency.
Worked closely with team to streamline meat cutting process and make coworkers feel welcome.
Shared knowledge with new hires, fostering a supportive work environment.
Prepared meat products according to store standards while maintaining a clean and organized work area.
Internship
2 Months
Joe's Gym Coaching | 06.2023 - 08.2023
Completed 3 to 4 scheduled training sessions per week with a former pro bodybuilder.
Explained basic bodybuilding principles and safe training habits in clear, easy-to-follow language.
Coordinated appointment scheduling with staff to keep training sessions organized and on time.
Internship
2 Months
Anytime Fitness | 06.2023 - 08.2023
Helped program group classes by organizing routines, pacing sessions, and adapting activities to member needs.
Maintained a clean, safe gym environment by restocking equipment and managing daily upkeep tasks.
Delivered customer service to members, answered questions, and supported appointment scheduling as needed.
Education
Bachelor of Science
Graceland University-Lamoni | Lamoni, IA | 01-2024
Learned primarily exercise science related topics such as, Intro to movement/kinesiology, Performance enhancement programming, and nutritional classes
High School Diploma
Central Decatur Schools | Leon, IA | 01-2020
Graduated with Arion award, and National Honor society.