

Licensed integrative mental health therapist with a master's degree in Holistic Social Work, and experience providing evidence-based therapy to adolescents, adults, and families. Skilled in Cognitive Behavioral Therapy (CBT), mindfulness-based interventions, trauma-informed care, and wellness coaching. Passionate about helping individuals build resilience, improve emotional well-being, and create lasting lifestyle change, bringing a whole-person approach to wellness and personal growth. Proficient in interdisciplinary collaboration, with a strong commitment to leaving a meaningful and lasting impact on clients' lives. Experienced in helping individuals unravel the physical, mental, and emotional layers of their experience to uncover the root causes, promote self-awareness, and build effective coping strategies. Known for fostering team collaboration and a compassionate, grounded therapeutic space that supports resilience, insight, and sustained wellness. Thirty years of experience promoting plant-based nutrition and wellness as part of an integrative approach to mental health.
Track record of helping to implement effective solutions, building strong client relationships, and driving measurable results.
Kingian Non-violence Training:
YWCA Sexual Assault Crisis Intervention Training
Written, recorded and performed music and poetic expression nationally and internationally.