Melinda Martinez
Mt. Dora,FL
Summary
Fitness professional prepared to bring wealth of knowledge in physical training and client wellness. Valued for ability to develop customized fitness plans that encourage healthy lifestyles and improve physical performance. Known for collaborative approach and adaptability, consistently fostering environment of support and motivation. Key skills include strength training, cardio conditioning, and nutritional guidance.
Overview
7
7
years of professional experience
1
1
Certification
Work History
Personal Trainer
Crunch Fitness
10.2021 - Current
- Educated clients on nutrition principles to complement fitness routines
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
- Maintained detailed records of all client interactions including progress notes, goal tracking updates allowing for easy assessment adjustments when needed.
Butterfly Breader
A Butterfly Release Company
07.2018 - Current
- Inspected and prepared butterflies for safe transport, utilizing specialized climate-controlled containers to maintain optimal humidity and temperature levels during transit.
- Managed daily packaging and shipping operations for 5,000+ delicate butterflies per week, ensuring 99% on-time delivery nationwide via UPS, FedEx, and USPS carriers.
- Handled fragile item documentation, including customs forms for national shipments and compliance with USDA wildlife regulations for live insect transport.
- Managed time efficiently in order to complete all tasks within deadlines.
Front Desk Receptionist
Shapes Fitness For Women
01.2020 - 04.2020
- Managed front desk operations, ensuring smooth check-in and check-out processes for members.
- Provided exceptional customer service, addressing inquiries and resolving issues promptly.
- Utilized scheduling software to coordinate appointments and group classes effectively.
- Maintained accurate membership records and processed payments efficiently.
- Scheduled, coordinated and confirmed appointments and meetings.
Education
Health And Wellness
National Personal Training Institute
Orlando, FL10-2021
Skills
- Passion for fitness
- Strength training
- Exercise program design
- Nutrition Counseling
- Flexibility and mobility
- Health and wellness
- Lifestyle coaching
- Balance and stability training
- Functional movement training
- Goal setting assistance
- Weight management strategies
- Women's Health Specialist
Certification
- CPT - Certified Personal Trainer
- Speed/athleticism training, NPTI
- Osteoblast (bone density) training, NPTI
- Percussion therapy, Crunch Fitness
Languages
English
Native or Bilingual
Spanish
Native or Bilingual
Timeline
Personal Trainer
Crunch Fitness
10.2021 - Current
Front Desk Receptionist
Shapes Fitness For Women
01.2020 - 04.2020
Butterfly Breader
A Butterfly Release Company
07.2018 - Current
Health And Wellness
National Personal Training Institute