Mellany Rios
San Mateo,CA
Summary
Dynamic Personal Trainer with a history at Fitness 19, where I motivated clients to achieve fitness goals through a blend of enthusiasm, nutritional education, and expert guidance on exercise techniques. Skilled in strength training and fostering teamwork, I excel in creating personalized, injury-aware fitness plans. Renowned for a positive attitude and a deep understanding of customer needs, ensuring client satisfaction and loyalty.
Overview
1
1
year of professional experience
Work History
Personal Trainer
Fitness 19 Gym
10.2023 - Current
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Educated clients on importance of proper nutrition to reach fitness objectives.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
Education
Associate - Medical Assistant
Institute of Business And Technology
San Jose, CAHigh School Diploma -
Aragon Highschool
San Mateo, CA05.2024
Skills
- Strength training
- Passion for fitness
- Teamwork and Collaboration
- Customer Service
- Calm and Professional Under Pressure
- Understanding Customer Needs
- Work Prioritization
- Language Fluency
- Friendly, Positive Attitude
- Time Management
Languages
Spanish
Native or Bilingual
Timeline
Personal Trainer
Fitness 19 Gym
10.2023 - Current
Associate - Medical Assistant
Institute of Business And Technology
High School Diploma -
Aragon Highschool
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