Summary
Overview
Work History
Education
Skills
Awards
Accomplishments
Certification
References
Timeline
Generic

Meredith Cox

Durham,NC

Summary

Dynamic fitness leader with a proven track record at Orangetheory Fitness, excelling in leadership and program development. Successfully enhanced team performance and member engagement while driving event sales. Skilled in fitness assessment and data analysis, I foster collaboration and motivate teams to achieve exceptional results.

Overview

4
4
years of professional experience
1
1
Certification

Work History

Head Coach

Orangetheory Fitness
Durham, NC
03.2025 - 09.2025
  • Developed skills of four coaches to enhance overall team performance.
  • Collaborated with studio manager and assistant manager to execute successful studio events.
  • Ensured fulfillment of member needs through attentive support and engagement.
  • Sold event sign-ups and memberships to achieve established quotas.

Coach

Orangetheory Fitness
Chapel Hill, North Carolina
05.2023 - 03.2025
  • Conducted 18 high-energy Orangetheory classes weekly, motivating members through science-backed workouts.
  • Educated clients on proper exercise techniques and safety protocols during sessions.
  • Collaborated with sales team to convert first-time guests into loyal members by articulating Orangetheory's benefits.

Champions Program Intern

Titus Human Performance
Tallahassee, FL
01.2024 - 05.2024
  • Conducted physical fitness assessments for elementary-aged children at semester start and end to track progress.
  • Collected, entered, and analyzed assessment data to evaluate program efficacy and inform improvements.
  • Assisted in grant writing and report development to enhance funding opportunities and program initiatives.

Head of Early Learning and Online Instruction

Kumon Math and Reading Center
Tallahassee, FL
10.2021 - 09.2023
  • Adapted instruction for over 100 students while supervising 12 assistants to enhance learning outcomes.
  • Collaborated with management to develop schedules and facilitate team meetings, showcasing strong organizational skills.
  • Ensured effective coordination among assistants to promote a cohesive learning environment.
  • Assisted in leading team meetings, strengthening communication and collaboration within the group.

Education

Master of Science - Exercise Physiology

Florida State University
Tallahassee, FL
05.2024

Bachelor of Science - Exercise Physiology

Florida State University
Tallahassee, FL
05.2023

Skills

  • Leadership and program development
  • Event management
  • Fitness assessment
  • Data analysis
  • Customer engagement

Awards

  • Magna Cum Laude, Florida State University, 05/01/23
  • President's List, Florida State University - Fall 2019, Spring & Fall 2021, Spring 2022, Summer 2022
  • Dean's List, Florida State University - Spring & Fall 2020

Accomplishments

  • Vice President of the FSU Club Field Hockey Team
  • President’s List, Florida State University – Fall 2019, Spring 2021, Fall 2021, Spring 2022, Summer 2022
  • Dean’s List, Florida State University – Spring 2020, Fall 2020

Certification

  • ACSM Certified Exercise Physiologist

References

References available upon request.

Timeline

Head Coach

Orangetheory Fitness
03.2025 - 09.2025

Champions Program Intern

Titus Human Performance
01.2024 - 05.2024

Coach

Orangetheory Fitness
05.2023 - 03.2025

Head of Early Learning and Online Instruction

Kumon Math and Reading Center
10.2021 - 09.2023

Master of Science - Exercise Physiology

Florida State University

Bachelor of Science - Exercise Physiology

Florida State University

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