Taught a variety of heated yoga formats, including Power Flow, Sculpt, and YOD, adapting each class to suit different energy levels and experience.
Led private sessions for athletes and coaches, offering personalized support and helping them build strength, flexibility, and focus.
Created an inclusive and welcoming space by offering modifications and encouraging students of all ages and abilities.
Encouraged students to grow both on and off the mat by challenging them to explore new edges in their practice while offering consistent support.
Integrated breathwork and mindfulness techniques to help students stay present and deepen their mind-body connection.
Housekeeper
Spanish Peaks
Big Sky, Montana
05.2024 - 07.2024
Cleaned and stocked guest rooms by replacing used towels and linens, vacuuming floors, making beds, and restocking bathroom items.
Collaborated with other housekeeping staff to complete tasks efficiently and effectively.
Engaged with guests on room requirements and amenities to promote overall satisfaction.
Maintained a spotless environment for guests through diligent daily housekeeping tasks.
Kitchen Assistant
Byrd House Cafe
Oxford, MS
11.2023 - 06.2024
Cleaned and sanitized work surfaces, equipment, utensils, dishes, and pots.
Prepared food items consistently following recipe cards and production and portion standards.
Stocked supplies such as food items and utensils in serving stations, cupboards, refrigerators, and salad bars.
Assisted cooks with meal preparation tasks including washing vegetables, cutting meats, weighing ingredients for recipes and portioning meals for customers.
Education Assistant
Willie Price Lab School
Oxford, MS
08.2023 - 12.2023
Provided instructional support to teachers in the classroom environment.
Supervised recess and lunch periods to ensure safe environment for all students.
Monitored and documented the performance of students in a classroom setting.
Assisted with preparation of lesson materials and activities.
Nanny/Housekeeper
Ramsey Long
Jackson, MS
01.2019 - 05.2021
Responsible for daily child care (ages 1 - 12 years old), creating a safe, nurturing, and engaging environment tailored to their individual needs.
Helped with daily routines, including schoolwork, meals, naps, playtime, and bedtime, adapting to each child’s personality and schedule.
Prepared healthy meals and snacks that fit each child’s likes and any dietary needs.