Alison Hardy

• Designed and implemented engaging yoga classes for diverse skill levels.
• Assisted members in achieving personal wellness goals through tailored instruction.
• Demonstrated proper alignment and modifications to enhance student safety and performance.
• Developed class schedules based on member feedback and participation trends.

I lead classes in a group setting. Teaching movement standards and safety to ensure clients are both safe and having fun! Varied functional movement at high intensity from weightlifting to gymnastics. Also any mobility and accessory movements needed to strengthen and prepare the body and the client for and fitness goal they may have.

• Self-motivated, with a strong sense of personal responsibility.
• Worked effectively in fast-paced environments.
• Skilled at working independently and collaboratively in a team environment.
• Proven ability to learn quickly and adapt to new situations.