Summary
Work History
Skills
Timeline
AssistantManager

Mia Lee Mitchell

Fitness Consultant
Collingswood,NJ

Summary

Motivated Self-Made Fitness Trainer focusing on helping clients at all fitness levels get into shape and achieve goals. I strongly believe health is a sub-conscious lifestyle choice necessary for longevity and happiness, but I am here to help clients become consciously aware of the power they hold within, to achieve and maintain their self-made, healthy lifestyle choice(s).

Work History

Fitness Consultant

THE EDGE CHERRY HILL
CHERRY HILL, NJ
02.2022 - Current
  • Tracked progress of each client in secure filing system, diligently following confidentiality requirements.
  • Provided client assessments to assess health goals.
  • Explained use of exercise equipment to all participants, prioritizing safety at all times.
  • Conducted on-site seminars and workshops to generate interest in new club activities.
  • Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
  • Proved successful working within tight deadlines and fast-paced atmosphere.
  • Planned and successfully led weight training sessions with 4 clients, providing a weekly workout plan and meal prep services.

Skills

  • Data Entry
  • Excellent Communication
  • Nutrition assessment and planning
  • Rehabilitation techniques
  • Management
  • Excel Software Proficiency
  • CANVA Software Proficiency

Timeline

Fitness Consultant

THE EDGE CHERRY HILL
02.2022 - Current
Mia Lee MitchellFitness Consultant