Summary
Overview
Work History
Education
Skills
Certification
Military
Timeline
Generic

Micah Behnke

Nashville,TN

Summary

Experienced in coaching clients on exercise safety, technique and proper meal planning/macro intake. I am a professional and disciplined individual with a positive and upbeat personality. Committed to maintaining peak physical fitness, making healthy decisions and keeping others motivated.

Overview

2
2
years of professional experience
1
1
Certification

Work History

Fitness/Integrative Nutrition Health Coach

Core Fitness & Nutrition
Nashville, Tennessee
01.2023 - Current
  • Assisted clients in setting realistic nutrition-related goals and tracking progress towards those goals.
  • Monitored client progress through regular check-ins, follow-ups, and data collection.
  • Trained new and existing employees on best strategies for disseminating health-related information.
  • Educated clients on the benefits of incorporating whole foods into their diet.
  • One on one in-person or virtual training session.

Chef

Music City Fit Meals
Nashville, Tennessee
07.2022 - Current
  • Built and managed relationships with local vendors to obtain fresh, quality ingredients at cost-effective prices.
  • Trained new chefs on proper cooking techniques and menu items.
  • Prepared workstations with ingredients and tools to increase efficiency.
  • Maintained a clean work environment by adhering to sanitation policies and procedures.
  • Monitored kitchen area and staff to maintain overall safety and establish proper food handling techniques.
  • Checked quality of food products to meet high standards.

Education

Associate of Applied Science - Culinary Arts

Le Cordon Bleu College of Culinary Arts
Minneapolis, MN
10-2010

Skills

  • Meal Planning
  • Weight Management
  • Recipe Development
  • Breathing Exercises
  • Nutritional Counseling
  • Personalized Coaching
  • Training Coordination

Certification

  • NCI- Nutritional Coaching Institute
  • ISSA- Personal Trainer

Military

  • USMC- (2015-2021)

Timeline

Fitness/Integrative Nutrition Health Coach

Core Fitness & Nutrition
01.2023 - Current

Chef

Music City Fit Meals
07.2022 - Current

Associate of Applied Science - Culinary Arts

Le Cordon Bleu College of Culinary Arts

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Micah Behnke