Highly motivated Exercise Science student with a solid academic foundation and practical experience in the field. Demonstrated passion for promoting health and wellness through exercise and physical activity. Possesses a solid understanding of human anatomy, physiology, and biomechanics, combined with excellent interpersonal and communications kills. Excels in team environments and thrives on collaborating with multidisciplinary professionals to optimize client outcomes. Committed to continuous learning, staying abreast of emerging trends and research in the exercise science industry, and seeking opportunities to apply knowledge, skills, and dedication to contribute to the success of individuals, organizations, and communities in achieving their fitness and wellness goals .Personal extensive involvement in sports has paved the way for a deep understanding of exercise and training as a whole. Not only as an athlete but a trainer/coach as well. Being a part of the Hofstra wrestling team provided much exposure in a high level gym setting. This first hand experience has underscored the critical role of exercise and training.