Summary
Overview
Work History
Education
Skills
Affiliations
Certification
Interests
Timeline
Generic

Michael Mantzikos

Miami Beach,FL

Summary

Dynamic Fitness Instructor and Personal Trainer with a proven track record at Harmos Spa, specializing in strength training and group instruction. Excelled in fostering positive client relationships and ensuring safe, effective workouts. Demonstrated expertise in functional training and fitness assessments, significantly enhancing client fitness levels and satisfaction.

Overview

2
2
years of professional experience
1
1
Certification

Work History

Fitness Instructor/Personal Trainer

Harmos Spa
01.2023 - 09.2024
  • Cultivated positive relationships with participants by interacting with group during fitness classes.
  • Explained use of exercise equipment to all participants, prioritizing safety at all times.
  • Instructed gym members about correct use of weight resistance and cardiovascular equipment.
  • Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.

Education

High School Diploma -

Salisbury Academy
Salisbury, CT
06-2018

Skills

  • Strength training
  • Group Instruction
  • Fitness Assessments
  • Functional Training

Affiliations

  • ISSA, NASM, NCSF, NSCA

Certification

  • Health/Fitness Certifications-Active/In Process

Interests

  • Passionate about balancing physical health with mental and emotional wellness
  • High-Intensity Interval Training
  • Gym Workouts
  • Regularly practice mindfulness and meditation for overall wellness
  • Exploring various forms of art, such as Museums, Art Galleries, and Exhibits to nurture creativity and personal growth

Timeline

Fitness Instructor/Personal Trainer

Harmos Spa
01.2023 - 09.2024

High School Diploma -

Salisbury Academy

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Michael Mantzikos