Summary
Overview
Work History
Education
Skills
References
Certification
Timeline
Generic
Michael Williams

Michael Williams

Rosenberg,Texas

Summary

Enthusiastic and reliable professional seeking long term opportunity with a well-established organization that promotes advancement. Certified Personal Trainer offering years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.

Overview

10
10
years of professional experience
1
1
Certification

Work History

Independent Business Partner

Bimbo Bakeries
12.2023 - Current
  • Implemented cost-saving initiatives, resulting in significant reduction in operational expenses.
  • Increased client satisfaction by streamlining business processes and implementing innovative solutions.
  • Played a crucial role in company growth by identifying new market opportunities and developing comprehensive strategies.
  • Managed cross-functional teams to deliver high-quality projects on time and within budget.
  • Provided exceptional customer service to clients, addressing their needs promptly while maintaining a professional demeanor.
  • Developed and maintained strong relationships with key stakeholders for improved collaboration and strategic alignment.
  • Monitored accounts, ledgers and reporting systems to comply with regulatory requirements and corporate policy standards.
  • Managed purchasing, sales, marketing and customer account operations efficiently.

Trainer

Timeless Boxing & Fitness
01.2020 - Current
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Improved client fitness levels by developing personalized workout plans and monitoring progress.
  • Increased client retention through consistent communication, motivation, and support.
  • Designed specific workout systems for individual clients based on performance ability.
  • Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
  • Demonstrated proper technique for exercises to avoid injuries.
  • Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Collaborated with other fitness professionals to design effective cross-training programs.
  • Enhanced gym community engagement by organizing and leading group fitness challenges and events.
  • Organized outdoor fitness boot camps to provide clients with diverse and challenging workout environments.
  • Cultivated strong relationships with clients, resulting in high rate of referrals and new business.
  • Demonstrated proper form and technique to prevent injury.

CDL Operator

City of Houston
11.2018 - 03.2020
  • Maintained a safe working environment by enforcing strict adherence to safety guidelines and protocols.
  • Provided on-the-job training to newly hired workers and team members.
  • Maintained knowledge of industry policies and procedures to set up and operate equipment safely.
  • Collaborated with team members to ensure seamless coordination of tasks and efficient completion of projects.
  • Accurately documented all operational data, ensuring up-to-date records for review and analysis.
  • Implemented new safety protocols, significantly reducing workplace accidents and promoting safer working environment.
  • Trained new production staff members on safe and efficient production procedures and proper machine operations.
  • Maintain and service vehicles as needed (refuel, change oil, tire pressure, repairs, etc.)
  • Maintain detailed driving and delivery logs
  • Adhere to company rules and regulations
  • Comply with ICC and DOT regulations.
  • Operated various types of machinery, demonstrating versatility and adaptability in diverse work environments.

FA/Cabin Crew

FSI
10.2017 - 02.2020
  • Ensure the passengers aboard commercial flights, on select business jet aircraft, and on some military aircraft
  • Guide and assist for safety and comfort to passengers
  • Always conduct safety check before flight
  • Greet and communicate with customers
  • Help passengers find their seats
  • Take orders, prepare, and serve drinks and food to passengers
  • Monitor, manage, and secure the cabin
  • Present emergency equipment and give instructions to passengers on how to use this equipment
  • Adhere to all aviation rules and regulations
  • Assist passengers and cabin crew during emergency situations
  • Provide help to passengers with special needs (children, disabled persons, elders etc.)
  • Prepare and submit reports on flight incidents.

Warehouse Manager/ Lead Driver

LSO (Lone Star Overnight)
01.2015 - 09.2017
  • Deliver merchandise to customers and contact customers if they are not present
  • Manage the loading and dispatching of all routes
  • Conduct routine inspection of vehicles and supplies to assure road safety
  • Coach and mentor new and existing employees
  • Provide timely feedback to management on the team's performance
  • Prepare and maintain records in compliance with company policies and procedures.

Education

High School Diploma -

Hightower High School
Missouri City, TX
05.2003

Skills

  • Administrative Management
  • Strategic Planning
  • Operations Management
  • Organizational Development
  • Strength training
  • Group Fitness Instruction
  • Fitness Assessments
  • Motivational Coaching
  • Leadership skills

References

References and Additional Information Provided Upon Request

Certification

  • International Sports Sciences Association Personal Trainer Certification (ISSA-CPT) - International Sports Sciences Association.
  • First Aid, CPR, and AED Instructor Certification - American Red Cross.
  • Certified Tactical Conditioning Specialist
  • Nutritionist
  • Strength & Conditioning Certification
  • Class A CDL

Timeline

Independent Business Partner

Bimbo Bakeries
12.2023 - Current

Trainer

Timeless Boxing & Fitness
01.2020 - Current

CDL Operator

City of Houston
11.2018 - 03.2020

FA/Cabin Crew

FSI
10.2017 - 02.2020

Warehouse Manager/ Lead Driver

LSO (Lone Star Overnight)
01.2015 - 09.2017

High School Diploma -

Hightower High School

Similar Profiles

CREATE PROFILE
Michael Williams