Summary
Overview
Work History
Education
Skills
Timeline
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Michael Worthington

Cedartown,Ga

Summary


Experienced strength and speed coach skilled in developing individualized and effective training programs for athletes in multiple sports. Extensive background in both strength and speed development with a strong emphasis on collaboration, reliability, and goal achievement. Known for effective communication and motivational techniques and the ability to work well with all athletes.

Overview

23
23
years of professional experience

Work History

Strength and Performance Coach

Polk School District (Cedartown High School)
06.2006 - Current

Strength Coach for all athletics at Cedartown High School

2006- Present

Assistant Head Football Coach 2012- Present

Head Track Coach 2007- Present

  • Collaborated with multidisciplinary teams for optimal athlete support, ensuring personal and team growth and development.
  • Cultivated strong rapport with athletes, providing emotional support during challenging periods of training or competition.
  • Developed personalized training plans for improved athletic results and overall performance
  • Trained multiple collegiate athletes in preparation for NFL combine and currently working with NFL athletes
  • Trained multiple All American athletes in both Track and Football
  • Trained multiple state champions in Track and Field
  • 2022 and 2023 Strength and Conditioning Coach of the Year 4A
  • Worked closely with sports medicine professionals to address injury prevention strategies and ensure athlete safety.

Strength and Conditioning Coach

Trion City Schools
06.2003 - 05.2006
  • Educated athletes on proper lifting technique, reducing the risk of injury during weight room sessions.
  • Enhanced athlete performance by designing and implementing customized strength and conditioning programs.
  • Developed and implemented programs focused on improving power, speed and endurance
  • Promoted culture of dedication and hard work.
  • Implemented sport-specific conditioning drills to improve athletic capabilities in various team sports.
  • Won State Championship Weightlifting Competition 2005

Varsity Football Coach/ PE and Health Teacher

Polk School District (Rockmart Middle School)
08.2002 - 05.2003

Education

Master of Science - Physical Education

Jacksonville State University
Jacksonville, AL
05-2003

Bachelor of Science - Physical Education

Jacksonville State University
Jacksonville, AL
05-2000

High School Diploma -

Cedartown High School
Cedartown, Ga
05-1994

Skills

  • Growth mindset
  • Group leadership
  • Ethics and integrity
  • Motivation strategies
  • Assertiveness
  • Performance assessment
  • Performance analysis

Timeline

Strength and Performance Coach

Polk School District (Cedartown High School)
06.2006 - Current

Strength and Conditioning Coach

Trion City Schools
06.2003 - 05.2006

Varsity Football Coach/ PE and Health Teacher

Polk School District (Rockmart Middle School)
08.2002 - 05.2003

Master of Science - Physical Education

Jacksonville State University

Bachelor of Science - Physical Education

Jacksonville State University

High School Diploma -

Cedartown High School
Michael Worthington