Years of functional experience.
Michael Boehm
ISSA CPT
Springfield,MO
Overview
10
10
3
3
Certificates
Work History
ISSA Certified Personal Trainer
Usp Lewisburg
10.2023 - 08.2024
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients with strength training, cardiovascular exercise, HIIT, bootcamp, dynamic, and static stretching.
- Developed, planned, and led personal and group fitness sessions while keeping customer safety and experience as a top priority.
- Developed customized fitness plans for wide range of clients to expand services.
- Developed healthy eating meal plans for clients to provide holistic approach.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Educated clients on importance of proper nutrition to reach fitness objectives.
Pipefitter Helper
Usp Lewisburg
07.2022 - 08.2024
- Followed safe work practices, which included fall protection and personal protective equipment.
- Measured, cut, threaded and assembled new pipe to replace existing.
- Inspected structures to avoid any obstruction and delays throughout project.
Kitchen Cook
Fci Hazelton
08.2019 - 07.2022
- Promoted excellence in food quality and presentation.
- Cleaned and sanitized work areas, utensils and equipment.
- Developed innovative, creative menu items and recipes.
Timeline
ISSA Certified Personal Trainer
Usp Lewisburg
10.2023 - 08.2024
Pipefitter Helper
Usp Lewisburg
07.2022 - 08.2024
Kitchen Cook
Fci Hazelton
08.2019 - 07.2022
CPT - Physiology
International Sports Science Association
Associates In Christian Counseling. - Counseling
International Christian College And Seminary
- ISSA CPT - Certified Personal Trainer.
- As. Christian counseling.
- Platinum level NCRC ACT WORKKEYS.
- CPR & AED.
Summary
Dynamic and results-driven ISSA Certified Personal Trainer with a true passion for helping people transform their lives. Specializing in personalized fitness plans and injury prevention. Expert in strength and conditioning, cardiovascular and HIIT alongside motivational coaching. I excel in guiding clients towards their fitness goals with customer experience and results second only to safety and longevity. Demonstrated leadership in fitness instruction and client transformation. I will be an asset to your team and work hard to showcase your brand while upholding the highest standards of professionalism.
Accomplishments
I hold a PLATINUM certification with ACT NCRC WORKKEYS.
Skills
- Proficient in strength, conditioning, HIIT, cardiovascular, bootcamp, plyometric, isometric, static exercise training, dynamic and static stretching
- Program Modification to suit each client's needs and goals
- Holds client safety and overall longevity above as top priority
- Fitness Assessments and PAR-Q capable
- Injury Prevention and proper biomechanics
- Progress Monitoring
- Exercise program design
- Fitness instruction
- Client Coaching
- Lifestyle coaching
- Injury prevention techniques
- Leadership skills
- Passion for fitness and helping people change their lives and attain their short term as well as long term goals
- Group and individual instruction
- Motivated and driven for success Punctual, and respectful
Education
CPT - Physiology
International Sports Science Association
Phoenix, AZ10.2023
Associates In Christian Counseling. - Counseling
International Christian College And Seminary
DeBary, FL02.2023
Certification
- ISSA CPT - Certified Personal Trainer.
- As. Christian counseling.
- Platinum level NCRC ACT WORKKEYS.
- CPR & AED.
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