Michele Braun
Sauk Rapids,MN
Summary
Dynamic Offensive Line Coach with the Minnesota Vixen, skilled in game strategy development and performance analysis. Successfully enhanced player skills through individualized instruction and injury prevention techniques, fostering a culture of teamwork and discipline. Proven ability to motivate athletes and implement effective training programs, resulting in improved team performance.
Overview
20
20
years of professional experience
Work History
Offensive Line Coach
Minnesota Vixen
Inver Grove Heights, MN
01.2019 - Current
- Cultivated an environment of continuous learning by encouraging players to study film, analyze their own performances, and learn from mistakes made during games and practices.
- Enhanced player skills through focused, individualized coaching sessions tailored to each athlete''s needs.
- Provided guidance on proper nutrition and workout routines to help players maintain peak physical condition throughout the season.
- Provided constructive feedback during post-game evaluations that enabled players to understand strengths as well as areas needing improvement.
- Improved team performance by developing and implementing effective offensive line strategies.
- Collaborated with fellow coaching staff to create comprehensive game plans and practice schedules for optimal results.
- Emphasized proper technique in blocking drills to reduce injuries during gameplay while maximizing efficiency in creating running lanes for ball carriers.
- Contributed to the development of a winning culture by instilling discipline, teamwork, and a strong work ethic in players.
- Analyzed game footage to identify areas of improvement and develop targeted training exercises for offensive linemen.
- Created and implemented training plan to prepare players to execute offensive strategies.
- Prepared season's offensive playbook and coordinated offensive players and staff during games.
- Developed understanding of team's individual and collective strengths and weaknesses to select best plays and maneuvers against given opponent.
- Reviewed and analyzed gameplay film with players to identify team's offensive tendencies, as well as opponents' defensive tendencies.
- Taught women the game of football from the ground up, without them having previous football experience or knowledge. Started with stance, steps & blocking techniques.
Personal Fitness Trainer
Sta-Fit
Sartell, MN
05.2005 - Current
- Provided exceptional one-on-one instruction by focusing on each client''s unique learning style.
- Streamlined administrative tasks such as scheduling appointments, tracking client progress, and managing billing matters efficiently.
- Increased overall gym revenue through upselling personal training packages and promoting other available services.
- Expanded the gym''s clientele base by creating effective marketing strategies and engaging in community outreach efforts.
- Worked with clients to improve overall endurance, strength, flexibility and balance.
- Screened clients and performed client assessments.
- Devised personalized programs and nutritional plan for clients to achieve optimal results.
- Designed and implemented athletic training for rehabilitation and reconditioning.
- Provided clients with safe and reasonable exercises to perform at home or at gym.
- Reduced injury risk for clients by emphasizing the importance of proper form and technique during exercises.
- Enhanced overall client experience by remaining approachable, knowledgeable, and dedicated to helping clients achieve their fitness goals.
8th Grade Football Coach
South Jr. High
Saint Cloud, MN
09.2024 - 10.2024
- Enhanced player skills through focused coaching, personalized feedback, and tailored drills.
- Motivated athletes to become stronger, more agile, and more effective through training habits and proper nutrition.
- Encouraged sportsmanship and teamwork among players both on the field and during off-field activities.
- Established strong team culture and values to promote teamwork, discipline and sportsmanship.
- Worked with offensive and defensive coaches to develop cohesive football program.
Education
Bachelor Of Science - Physical Education
Saint Cloud State University
Saint Cloud, MN02.1992
Skills
- Offensive line techniques
- Game strategy development
- Player training
- Performance analysis
- Injury prevention
- Video analysis
- Nutritional guidance
- Practice planning
- Skill assessment
- Motivational coaching
- Individualized instruction
- Adaptive coaching style
Accomplishments
20 year football player on OL
Inducted into Women's Football Hall of Fame 2018.
3 time All-Star Women's Football
2008 Trainer of the Year Golds Gym
Timeline
8th Grade Football Coach
South Jr. High
09.2024 - 10.2024
Offensive Line Coach
Minnesota Vixen
01.2019 - Current
Personal Fitness Trainer
Sta-Fit
05.2005 - Current
Bachelor Of Science - Physical Education
Saint Cloud State University