Summary
Overview
Work History
Skills
Affiliations
Timeline
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Michele DeLang

Uxbridge,Massachusetts

Summary

Dedicated fitness professional with a passion for helping others in their fitness journey through guidance, support and knowledge seeking employment as a personal trainer.

Overview

5
5
years of professional experience

Work History

Small Group Fitness Instructor

Blue Zone Intergrated Fitness
Whitinsville, MA
02.2024 - Current
  • Provided guidance on how to modify exercises based on injury or disability status.
  • Demonstrated stretching, cool-down and recovery techniques following workouts.
  • Taught group fitness classes.
  • Coached and encouraged participants during exercises and routines.
  • Recommended modifications of exercises to help participants avoid injuries.
  • Observed participants during classes, watching for issues and incorrect techniques.
  • Prepared for classes in advance, selected and queued music beforehand and began and ended classes on time for maximum benefit to attendees.
  • Promoted classes and facility amenities on social media.
  • Organized special events such as charity runs or marathons to promote the gym's services within the community.

Behavior Therapist

Horace Mann Educational Associates
Worcester, MA
05.2023 - Current
  • Provided individual in home therapy services to children with Autism Spectrum Disorders.
  • Implemented evidence-based interventions such as Applied Behavior Analysis in order to modify behaviors.
  • Monitored client progress through data collection and analysis.
  • Utilized positive reinforcement methods to increase desired behaviors while decreasing challenging behaviors.

Special Education Instructional Assistant

Northbridge Public Schools
Northbridge, MA
10.2018 - 06.2019
  • Utilized positive reinforcement techniques to encourage appropriate behaviors.
  • Provided individual instruction to students with disabilities in the areas of reading, math, and writing.
  • Attended training sessions on best practices for working with students with special needs.
  • Implemented behavior management strategies designed by the teacher and behavioral specialist.
  • Assisted teachers in providing accommodations for students who need additional support.

Skills

  • Certified Personal Trainer - National Academy of Sports Medicine (est November 2023)
  • CPR/AED Certification
  • Graduate - Becker College - Fashion Merchandising - May 1995

Affiliations

  • Ultra trail running enthusiast - completed several ultra distances up to 50 miles
  • Currently working towards certification in Nutrition Coaching through National Academy of Sports Medicine
  • SEPAC Uxbridge School District - member of the Special Ed Parent Advisory Council. Worked with district to implement better practices as a support for parents.
  • Spoke at a conference for nurses working in the emergency department on how to appropriately handle patients with Autism Spectrum Disorder.
  • Advocate for children with special needs. Also mom of twins who are on the autism spectrum.

Timeline

Small Group Fitness Instructor

Blue Zone Intergrated Fitness
02.2024 - Current

Behavior Therapist

Horace Mann Educational Associates
05.2023 - Current

Special Education Instructional Assistant

Northbridge Public Schools
10.2018 - 06.2019

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Michele DeLang