Summary
Overview
Work History
Education
Skills
Certification
Gardening
Languages
Timeline
Generic

Michelle Castro

Pembroke,MA

Summary

Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.

Overview

22
22
years of professional experience
1
1
Certification

Work History

Personal Trainer

Self Employed
10.2021 - Current

Personal Trainer
Self-Employed
2018 – Present

  • Design and implement personalized fitness programs tailored to individual client goals and needs.
  • Provide one-on-one coaching, motivation, and support to help clients achieve their health and wellness objectives.
  • Conduct assessments to track progress and adjust programs as needed.
  • Promote health and wellness principles through educational workshops and seminars.
  • Build and maintain strong client relationships through effective communication and exceptional service.

Process Server

Self Employed
03.2003 - 10.2015

Process Server
Miami-Dade County, FL
2003 – 2016

  • Served legal documents including summons, complaints, and subpoenas with accuracy and professionalism.
  • Navigated complex legal situations while maintaining compassion and respect for individuals involved.
  • Coordinated with legal professionals and law enforcement to ensure efficient process service.
  • Managed a high volume of cases, adhering to strict deadlines and legal requirements.

Education

High School Diploma -

Barbara Goleman Senior High
Miami, FL
06.1998

Skills

  • Passion for fitness
  • Strength training
  • Exercise program design
  • Motivational Coaching
  • Health and wellness
  • Client Coaching
  • Weight Management Strategies

Certification

  • CPT - Certified Personal Trainer

Gardening

Gardening is my sanctuary, a joyful escape where I find solace in nurturing life. Each day, I eagerly tend to my plants, watching with delight as they grow and flourish under my care. The rhythmic cycle of planting, watering, and pruning fills me with a sense of purpose and connection to nature. I marvel at how a tiny seed transforms into a vibrant bloom, reflecting the beauty of patience and dedication. Every new leaf and blossom is a testament to the love and attention I invest. Gardening not only enriches my surroundings but also nurtures my spirit, making every moment in the garden a treasured experience.

Languages

English
Full Professional
Spanish
Full Professional

Timeline

Personal Trainer

Self Employed
10.2021 - Current

Process Server

Self Employed
03.2003 - 10.2015

High School Diploma -

Barbara Goleman Senior High
  • CPT - Certified Personal Trainer
Michelle Castro