Motivated and passionate individual beginning college studies at UVU in Exercise Science while pursuing a bachelors degree. Strong interest in health, fitness, and wellness with excellent customer service and communication skills. Eager to gain hands-on experience and grow withing the wellness and fitness industry. Knowledgeable in basic fitness principles, healthy lifestyle habits, exercise safety, and positive motivational support. Skilled at building strong relationships with clients through communication, empathy, and professionalism. Known for maintaining a optimistic attitude while dealing with fast pace environments, and creating comforting experiences for others.
Overview
4
4
years of professional experience
Work History
Server
Charlie Clark's Steakhouse
Pinetop-Lakeside, AZ
01.2026 - 06.2026
Provided exceptional customer service, ensuring timely and accurate order delivery.
Maintained cleanliness and organization of dining area, enhancing guest experience.
Adapted to fast-paced environment, managing multiple tables simultaneously during peak hours.
Handled cash transactions accurately and processed payments efficiently.
Cultivated warm relationships with regular customers.
Provided attentive service during high-volume periods without sacrificing attention to detail or guest rapport.
Server
Longhorn Steakhouse
Mesa, AZ
03.2025 - 06.2025
Demonstrated strong multitasking skills by managing multiple tables simultaneously without compromising service quality.
Served food and beverages promptly with focused attention to customer needs.
Worked with POS system to place orders, manage bills, and handle complimentary items.
Collaborated with team members during busy shifts for efficient workflow and excellent guest experiences.
Server
Texas Roadhouse
Nashville, TN
08.2024 - 10.2024
Assisted with menu recommendations based on guest preferences and dietary restrictions.
Collaborated with kitchen staff to coordinate meal preparation and special requests.
Participated in team meetings to improve service procedures and address customer feedback.
Trained new servers on restaurant protocols and service standards for consistency.
Increased sales with upselling techniques and thorough knowledge of menu items, specials, and promotions.
Consistently met or exceeded performance goals related to sales targets, customer satisfaction ratings, and order accuracy.
Boosted repeat customer rates, remembered regular guests' preferences and greeted them by name.
Education
High School Diploma -
Show Low High School
Show Low, AZ
05.2024
Skills
General fitness principles
Basic exercise safety awareness
Knowledge of stretching and mobility exercises
Understanding of healthy lifestyle habits
Wellness coaching mindset
Stress and organization management techniques
Comfortable working in health-focused environments
Consistent personal fitness practice
Knowledge of consistent healthy meal planning
Passion for wellness and healthy living
Quick learner with enthusiasm for the wellness and health industry
Accomplishments
Demonstrated consistent commitment to personal fitness and wellness growth through maintaining healthy lifestyle habits, regular exercise routines, and continued learning about health and exercise principles. Developed strong self-discipline, goal-setting abilities, and motivation while building knowledge in overall wellness and physical fitness. Developed strong emotional stability and mindfulness practices through consistent meditation, stress management, and personal wellness routines. Established self-discipline, emotional awareness, and the ability to maintain a calm, positive mindset in both personal and professional environments.
Interests
Mindfulness Practices
Yoga
I participate in various sports activities for physical activity, camaraderie, and personal growth
Passionate about balancing physical health with mental and emotional wellness
Regularly practice mindfulness and meditation for overall wellness
High-Intensity Interval Training
Gym Workouts
Hiking
Enjoy hobbies that combine physical activity with outdoor exploration
Running
Music
I enjoy sketching and drawing, which helps improve my creativity and attention to detail