Mohammed Almassad
Orland Park,IL
Summary
Certified Personal Trainer with 2 years of experience guiding diverse clients to successfully achieve health and wellness goals. Very passionate about all sports and training athletes. Strategic thinker with exceptional health and wellness expertise. Aiming to help anyone that needs assistance to reach their goals and better themselves.
Overview
4
4
years of professional experience
1
1
Certification
Work History
Personal Trainer
ChuloFit Training Studio
07.2022 - 06.2023
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Organized fun and engaging activities for kids classes.
- Enhanced gym member satisfaction by providing one-on-one consultations and group training sessions.
- Increased client retention through consistent communication, motivation, and support.
- Took leadership teaching group classes with a variety of levels of intensities.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
Personal Trainer
Phenomenal Fitness
06.2021 - 12.2021
- Trained clients from all ages to achieve their specific fitness goals.
- Used previous knowledge of anatomy and physiology knowing the muscle locations and actions.
- Communicated and organized with the other trainers on the floor when planning exercises.
- Worked as a team together to ensure a healthy safe environment to train in.
- Gained experience with semi-private training with multiple clients at the same time.
Soccer Trainer
Sting FC
05.2022 - 05.2023
- Trained athletes 1-on-1 and increased player strength, agility, and game skills gradually through training sessions.
- Personally advertised services through social media such as Instagram, Snapchat, etc.
- Invested in own training equipment to ensure the best of quality for the athletes.
- Introduced games and drills that helped athletes between the age of 6-12 to better develop skill levels.
- Boosted performance of individual athletes by implanting strategic training drills and built trust with clients.
- Promoted proper stretching, warmups, and conditioning exercise to prevent sport injuries.
Summer Camp Counselor
Muslim American Society Chicago
05.2019 - 08.2020
- Engaged children in arts and crafts, singing, sport activities, games and field trips while maintaining safe environment.
- Communicated campers’ needs, progress, and program benchmarks in weekly staff meetings.
- Guided, mentored, and counseled adolescents and at-risk youth to help achieve personal and spiritual goals.
- Coordinated and arranged decorations, equipment, food service to facilitate various entertaining activities.
- Helped participants enjoy activities while ensuring adherence to protocols.
FedEx Home Delivery Jumper
FedEx
03.2020 - 08.2020
- Safely loaded items into delivery vehicle to minimize damage while in transit.
- Cautiously and safely lifting heavy items and delivered packages on time.
- Demonstrated self-reliance by meeting and exceeding workflow needs.
- Worked closely with team members to deliver project requirements, develop solutions, and meet deadlines.
- Provided excellent service and attention to customers when face-to-face or through phone conversations.
Education
Bachelor of Kinesiology in Exercise Science -
University of Illinois At Chicago (UIC)
Chicago, IL05.2022
Skills
- Client Coaching
- Fitness Instruction
- Physical Conditioning
- Strength Training
- Injury Prevention Techniques
- Boot Camp Training
Certification
NASM CPT
First Aid/ CPR Certified
Languages
Arabic
Native or Bilingual
Timeline
Personal Trainer
ChuloFit Training Studio
07.2022 - 06.2023
Soccer Trainer
Sting FC
05.2022 - 05.2023
Personal Trainer
Phenomenal Fitness
06.2021 - 12.2021
FedEx Home Delivery Jumper
FedEx
03.2020 - 08.2020
Summer Camp Counselor
Muslim American Society Chicago
05.2019 - 08.2020
Bachelor of Kinesiology in Exercise Science -
University of Illinois At Chicago (UIC)
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