Monica Neumann
Fate,TX
Summary
Dynamic and results-oriented Registered Nurse and Certified Personal Trainer. Expert in patient advocacy and pain management, complemented by a strong foundation in CPR training and communication. Known for creating inclusive fitness programs at YMCA, enhancing both physical and mental well-being.
Overview
12
12
years of professional experience
Work History
Group Fitness Instructor
YMCA Dallas
08.2019 - Current
- Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
- Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
- Promoted overall wellness by incorporating mindfulness practice into selected group sessions, enhancing participant mental well-being alongside physical fitness achievements.
- Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
- Developed creative and fun fitness classes to keep participants engaged and motivated.
Personal Trainer/Group Trainer
Camp Gladiator
04.2016 - Current
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Increased client retention through consistent communication, motivation, and support.
- Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
- Fostered a positive workout environment with upbeat energy and professional demeanor.
Registered Nurse
Texas Health Presbyterian Hospital - Rockwall
06.2015 - Current
- Performed accurate documentation of patient assessments, interventions, and outcomes in compliance with regulatory standards.
- Administered medications via oral, IV, and intramuscular injections and monitored responses.
- Performed routine wound care and dressing changes on schedule.
- Promoted a safe and comfortable healing environment by addressing patient concerns promptly and professionally.
- Educated patients on disease management, self-care techniques, and wellness strategies to improve long-term health outcomes.
- Utilized strong clinical judgment in prioritizing patient needs during high-stress situations, ensuring optimal outcomes.
- Streamlined communication between patients, families, and healthcare providers to ensure comprehensive understanding of care plans.
- Managed patients recovering from medical or surgical procedures.
Group Fitness Trainer
Orange Theory
06.2017 - 10.2020
- Implemented effective warm-up and cool-down routines, reducing the risk of injuries among participants.
- Established a welcoming environment by fostering camaraderie among group members, contributing to increased participant enjoyment.
- Organized special events such as themed workout sessions or charity fundraisers, fostering a sense of community among clients and staff.
- Educated clients on proper form and technique during workouts, improving overall exercise effectiveness.
- Assisted in the design of safe yet challenging workout modifications for individuals with physical limitations or medical concerns.
- Developed strong rapport with clients, leading to high levels of positive feedback and word-of-mouth referrals.
Orthopedic Registered Nurse
Texas Health Dallas
07.2012 - 06.2016
- Acted as an advocate for patients'' rights regarding pain management, working closely with physicians to optimize analgesia while minimizing side effects of medications.
- Promoted a safe environment in the orthopedic unit by adhering to infection control protocols and maintaining appropriate supplies and equipment.
- Streamlined the discharge process for orthopedic patients by creating comprehensive care plans that addressed individual needs and preferences.
- Collaborated with case managers to arrange appropriate home health services for discharged patients requiring ongoing support or rehabilitation services.
- Utilized critical thinking skills to assess, plan, implement, and evaluate nursing interventions for complex orthopedic cases.
- Conducted thorough assessments of skin integrity on immobilized or bedridden patients to prevent pressure ulcers development.
- Assisted orthopedic patients with mobility tasks such as ambulation, transfers, and range-of-motion exercises as part of their rehabilitation process.
- Communicated with healthcare team members to plan, implement and enhance treatment strategies.
Education
Nursing - Nursing
University of Texas
Arlington, Texas05.2012
Business - Marketing & Management
Texas A&M University
College Station, TX05.2007
Skills
- CPR training
- Choreography Design
- Communication and Interpersonal Connection
- Weights and Equipment
- Small and Large Group Instruction
- Certified Personal Trainer
Timeline
Group Fitness Instructor
YMCA Dallas
08.2019 - Current
Group Fitness Trainer
Orange Theory
06.2017 - 10.2020
Personal Trainer/Group Trainer
Camp Gladiator
04.2016 - Current
Registered Nurse
Texas Health Presbyterian Hospital - Rockwall
06.2015 - Current
Orthopedic Registered Nurse
Texas Health Dallas
07.2012 - 06.2016
Nursing - Nursing
University of Texas
Business - Marketing & Management
Texas A&M University
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