Lena Mazmanian
West Palm Beach,FL
Summary
Dynamic Group Fitness Instructor from MorseLife, known for cultivating inclusivity and boosting wellness through innovative class design and mindfulness integration. Expert in anatomy and group dynamics, I elevate participant engagement and safety, evidenced by consistent positive feedback. Certified in CPR/AED, my programs blend motivational leadership with technical expertise, achieving notable participant satisfaction and retention.
Overview
12
12
years of professional experience
1
1
Certification
Work History
Group Fitness Instructor
MorseLife
West Palm Beach, FL
08.2012 - Current
- Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
- Led weekly classes for up to 20 individuals with consistent participation and positive feedback.
- Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
- Promoted overall wellness by incorporating mindfulness practice into selected group sessions, enhancing participant mental well-being alongside physical fitness achievements.
- Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
- Developed creative and fun fitness classes to keep participants engaged and motivated.
Education
Associate Of Applied Science - Health And Fitness
Broward College
Fort Lauderdale, FL05.1992
Skills
- Class coordination
- Group Instruction
- Anatomy knowledge
- Equipment Setup
- Injury Prevention
- Nutrition advice
- Equipment Preparation
- Corrective Feedback
- Program Planning
- Engaging personality
- Motivation Techniques
- Class Instruction
- Personalized Instruction
- Group Dynamics
- Strength training technique
- CPR training
- Basic First Aid
- Teaching Methods
- Certified in CPR/AED
- Weights and Equipment
- Dependable and Punctual
- Fitness Program Design
- Motivational Leadership
- Certified Strength and Conditioning Specialist
- First Aid Certified
- Health and Wellness Education
Certification
AFAA Primary Group Excercise Instructor
Certification number 1220764082
Hobbies
Creating Heathy Recipes
Bike riding
Swimming
Reading
Timeline
Group Fitness Instructor
MorseLife
08.2012 - Current
Associate Of Applied Science - Health And Fitness
Broward College