Summary
Overview
Work History
Education
Skills
Additional Information
Volunteer Experience
Awards
Accomplishments
Languages
Timeline
Generic
Montray Smith

Montray Smith

Grand Rapids,MI

Summary

Hardworking, highly motivated professional eager to lend combined knowledge and skills to enhance business performance. Operates well in both individual and team capacities, leveraging seasoned work ethic to quickly adapt to different processes and drive company objectives. Resourceful and results-driven with a passion for growth and efficiency to meet company needs and increase service value. Responsible student with good judgment, time management, and a flexible schedule. Frequently praised as hard-working by my peers, I can be relied upon to help your company achieve its goals. Energetic and driven, with passion for fitness and well-being. Knowledgeable in exercise science and nutrition, with skills in creating personalized workout plans and guiding clients through fitness routines. Dedicated to motivating clients to achieve their fitness goals and improve their overall health. Developed skills in client motivation, personalized program design, and health education in fitness-focused environment. Looking to transition these abilities into new field, leveraging background in promoting wellness and fostering positive client relationships. Committed to contributing to new role with emphasis on health and performance improvement.

Overview

2
2
years of professional experience

Work History

Fitness Trainer

Tray's Fitnness
01.2020 - 07.2021
  • Assessed client fitness levels and created individualized plans
  • Formed relationships with members and guests to help pursue total body care goals
  • Educated clients on benefits of an active lifestyle and proper nutrition

Trainer Assistant

Stop Playing Fitness
01.2019 - 06.2021
  • Assisted lead trainer in developing customized training materials for different learning styles and needs.
  • Contributed to the improvement of overall training programs by gathering participant feedback and implementing necessary changes.
  • Managed training logistics, including scheduling, room setup, and equipment maintenance, ensuring a smooth learning experience for all attendees.

Moving Coordinator

Oragne Movers
01.2019 - 03.2021
  • Conducted post-move follow-ups with clients to gather feedback and identify areas for improvement in future projects.
  • Managed move schedules for optimal efficiency, resulting in consistently meeting or exceeding deadlines.
  • Provided support to team members as needed, fostering a positive work environment that encouraged collaboration and efficiency.
  • Developed custom move plans tailored specifically to individual client needs, leading to increased customer satisfaction ratings.
  • Improved customer satisfaction by efficiently packing and moving belongings with care and precision.
  • Enhanced team productivity by effectively coordinating tasks and communicating with coworkers to complete moves in a timely manner.
  • Ensured client satisfaction, promptly addressing concerns and resolving issues throughout the moving process.

Education

Sport's Administration - Sports Management Candidate

Davenport University
Grand Rapids, MI
05.2025

Completed Coursework Towards - Exercise Science Fitness And Recreational Sports

Souther Illinois University
Carbondale, Illinois
06.2017

High School Diploma -

Miami Carol City
Miami, Fl
06.2016

Skills

  • Knowledge of exercises and nutrition
  • Design specific workouts
  • Meal prep to build muscle
  • Improvement in Health
  • Strength Training Techniques
  • High-Intensity Interval Training
  • Corrective Exercise Techniques
  • Sport-Specific Training
  • Advanced Exercise Knowledge
  • Body composition analysis
  • Strength training
  • Leadership skills
  • Activity Planning

Additional Information

Nominated most athletic in high school and performed well in 3 different sports. Football, Basketball and Track & Field. Attend University Of Southern Illinois for 1 year and now currently pursuing my Degree in Sports Administration at Davenport University.

Volunteer Experience

  • Trainer Assistant, 01/01/19, 06/01/21, Stop Playing Fitness, Miami, FL
  • Trainer Assistant, 01/01/19, 06/01/21, Stop Playing Entertainment, Miami, FL

Awards

Most Athletic

Accomplishments

- Dean List

- President List

- Most Athletic

- 3.6 GPA

- Athlete Scholarship

- Academic Scholarship

- Multiple Sport Athlete

- Top 10 Athletes Academic List


Languages

English
Professional Working

Timeline

Fitness Trainer

Tray's Fitnness
01.2020 - 07.2021

Moving Coordinator

Oragne Movers
01.2019 - 03.2021

Trainer Assistant

Stop Playing Fitness
01.2019 - 06.2021

Completed Coursework Towards - Exercise Science Fitness And Recreational Sports

Souther Illinois University

High School Diploma -

Miami Carol City

Sport's Administration - Sports Management Candidate

Davenport University
Montray Smith