Responsible and motivated student ready to apply education in the workplace. Offers excellent accountability, motivation, experience, and amazing time management skills.
Overview
2
2
years of professional experience
1
1
Certification
Work History
F45 Group Fitness Instructor
University Of Colorado Boulder Recreation Center
01.2024 - Current
Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
Led weekly classes for up to 30 individuals with consistent participation and positive feedback.
Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
Personal Trainer
University of Colorado Boulder Recreation Center
09.2023 - Current
Educate clients on proper exercise techniques, reducing risk of injury during workouts.
Motivate clients to stay consistent with fitness goals with an empowering and positive approach.
Train clients during strength training, cardio vascular exercise, and stretching.
Assisted clients with personal fitness goals through realistic objectives and encourage them to reach high achievements.
Team Trainer
Mcteggart Irish Dancers
06.2022 - 10.2023
Provided one-on-one training with athletes to progress their individual cross training abilities.
Provided encouraging and motivating support during training and competition to maximize team performance.
Led by example in all aspects of work, instilling a strong sense of professionalism and dedication within the team.
Teaching Assistant
Mcteggart Irish Dancers
01.2023 - 06.2023
Assisted our head coach in instructing young, beginning dancers
Worked with small groups of dancers with various dancing abilities on technique
Taught dancers with disabilities to dance
Education
Some College (No Degree) - Psychology
University of Colorado
Boulder
05-2026
NASM-CPT - Health and Exercise Science
National Academy of Sports Medicine
06-2022
Skills
Flexible and Adaptable
Dependable and Responsible
Excellent Communication
Active Listening
Team Building
Supervision and Leadership
Safety awareness
Goal Setting
Project Planning
Cooperative Attitude
Teamwork and Collaboration
Engaging personality
Accomplishments
Competed as a solo dancer at the 2019 Greensboro World Championships
Competed as a solo dancer at the 2022 Belfast World Championships
Placed 11th in the nation at the 2021 US National Championships as a solo dancer
Dance team claimed 1st place at the 2019 Western Region Competition
Dance team claimed 20th place at the 2019 World Championships
Certification
Certified Personal Trainer, National Academy of Sports Medicine - 2022
CPR and AED Certified, American Heart Association - 2021
F45 Coach University of Colorado Boulder - 2024
Timeline
F45 Group Fitness Instructor
University Of Colorado Boulder Recreation Center
01.2024 - Current
Personal Trainer
University of Colorado Boulder Recreation Center
09.2023 - Current
Teaching Assistant
Mcteggart Irish Dancers
01.2023 - 06.2023
Team Trainer
Mcteggart Irish Dancers
06.2022 - 10.2023
Certified Personal Trainer, National Academy of Sports Medicine - 2022
CPR and AED Certified, American Heart Association - 2021
F45 Coach University of Colorado Boulder - 2024
Some College (No Degree) - Psychology
University of Colorado
NASM-CPT - Health and Exercise Science
National Academy of Sports Medicine
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