Summary
Overview
Work History
Education
Skills
Languages
Certification
Timeline
Generic

Nadia Gonzales Stewart

Garland,TX

Summary

Driven Independent Personal Trainer with a proven track record at Svelte Performance, enhancing client fitness through customized program design and effective weight management strategies. Excelled in client engagement, boosting retention by focusing on personalized goals and achievements. Certified in CPR/AED, committed to promoting a realistic lifestyle and achieving remarkable client transformations.

Overview

6
6
years of professional experience
1
1
Certification

Work History

Independent Personal Trainer

Svelte Performance
11.2021 - Current
  • Assisted clients in overcoming physical limitations or injuries by utilizing modified exercises and rehabilitation techniques,
  • Enhanced client experience by offering nutritional guidance to support fitness goals.
  • Increased client retention through consistent progress tracking, goal setting, and regular progress checkins.
  • Maximized client success rates with tailored programs that addressed unique preferences, strengths, weaknesses, and time constraints.
  • Established long-term relationships with clients by providing exceptional service, support, and motivation.
  • Conducted comprehensive fitness assessments to evaluate baseline fitness levels, identify areas of improvement, and establish realistic goals for each client.
  • Adapted training methods and exercises based on client feedback, ensuring ongoing satisfaction and progression towards their fitness goals.
  • Promoted overall wellness in clients through self-care education on topics like stress management, sleep habits, hydration practices.
  • I Continually update personal training knowledge through ongoing professional development courses, workshops, conferences, and certifications.

Wellness Assistant

NextGen RPM
02.2022 - 08.2023
  • Maintained accurate records of client appointments, payments, and progress notes to ensure seamless coordination of services.
  • Improved client satisfaction through tailored nutritional guidance for individual lifestyles and goals.
  • Enhanced client wellness by conducting comprehensive health assessments and personalized fitness plans.
  • Monitored member progress with regular check-ins, offering support and encouragement throughout their journey.
  • Educated clients on proper exercise technique to ensure safety and maximize results during workouts.
  • Collaborated with healthcare providers to develop holistic care plans tailored specifically for each client's needs.

Personal Trainer

Texas Family Fitness
05.2020 - 11.2021
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Assisted clients with personal fitness goals through realistic objectives.

Fitness Consultant, Personal Trainer

Fitness Connection
01.2019 - 04.2020
  • Expanded clientele base by actively networking within the community and utilizing social media marketing strategies.
  • Established strong relationships with clients, resulting in numerous referrals and long-term loyalty to the gym facility.
  • Increased gym revenue by consistently meeting sales targets for memberships, personal training packages, and additional services.
  • Mentored new Fitness Consultants, providing guidance on best practices and gym policies to ensure consistent quality of service.
  • Enhanced gym membership retention through excellent customer service and follow-up consultations.
  • Provided client assessments to assess health goals.

Education

Associate of Science -

Dallas College East Field Campus
Mesquite, TX

Skills

  • Weight Management Strategies
  • Program Design Abilities
  • Group Fitness Instruction
  • Endurance Building Techniques
  • Client Engagement
  • Certified in CPR/AED

Languages

Spanish
Native or Bilingual

Certification

  • CPT - Certified Personal Trainer
  • OFCN - Online Fitness & Nutrition coaching
  • Hypertrophy specializations from Australian Strength Performance & Physique U
  • AED / BLS certification

Timeline

Wellness Assistant

NextGen RPM
02.2022 - 08.2023

Independent Personal Trainer

Svelte Performance
11.2021 - Current

Personal Trainer

Texas Family Fitness
05.2020 - 11.2021

Fitness Consultant, Personal Trainer

Fitness Connection
01.2019 - 04.2020

Associate of Science -

Dallas College East Field Campus

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Nadia Gonzales Stewart