Summary
Work History
Education
Skills
Timeline
Generic

Namrata Bajaj

NORTHVILLE,Michigan

Summary

RYT 200 Yoga certified teacher. I am good with designing and teaching different styles of Yoga like Healthy Backs, Yin Yoga and Vinyasa style classes.

Work History

Yoga Instructor

For My Yoga Teacher Training
01.2024 - 04.2024
  • Enhanced client flexibility by incorporating customized stretching and yoga poses into daily routines.
  • Improved students'' overall well-being through meditation and mindfulness practices in each class session.
  • Cultivated a strong sense of community within the studio by organizing workshops, events, and group activities.
  • Developed tailored yoga programs for clients with specific health concerns or injuries to ensure safe practice.
  • Enhanced student flexibility by incorporating various yoga styles and techniques into classes.
  • Developed customized class sequences for diverse age groups, promoting overall well-being and stress reduction.
  • Maintained a safe and inviting studio environment, fostering a sense of community among participants.
  • Collaborated with fellow instructors to continually refine teaching skills and share best practices for an enhanced client experience.
  • Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
  • Explained different yoga styles and poses to students.
  • Organized successful charity events featuring yoga classes, raising funds for local non-profit organizations.

Education

RYT 200 Yoga Certifiacation - Yoga Teacher Training

Empower Yoga
Northville
04.2024

Master of Science - Computer Science

Oakland University
Rochester, MI
06.1997

Skills

  • Class design
  • Individual and Group Instruction
  • Relationship Building
  • Teaching Forms and Techniques
  • Music Preparation and Setup
  • Yoga Style Versatility
  • Mindfulness Meditation Techniques
  • Restorative Yoga Techniques
  • Yin Yoga Practice
  • Self Motivation
  • Pose Modifications
  • Fitness Goal Support

Timeline

Yoga Instructor

For My Yoga Teacher Training
01.2024 - 04.2024

RYT 200 Yoga Certifiacation - Yoga Teacher Training

Empower Yoga

Master of Science - Computer Science

Oakland University
Namrata Bajaj