Summary
Overview
Work History
Education
Skills
Timeline
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Isabella Sanderson

San Diego,California

Summary

Seasoned Yoga Instructor from Rhode Island, adept in class design and yoga style versatility. With over 1,500 hours of teaching experience, I have found an authentic way to enhance class engagement through innovative sequences and music integration. I specialize in teaching intermediate/advanced level classes and take pride in offering my students tools to grow. I am heavily inspired by my own practice, and am consistently looking for new ways to inspire my students. My strong teaching presence and expertise in advanced asana techniques have propelled students' growth, underscoring my commitment to fitness goals and holistic well-being.

Overview

3
3
years of professional experience

Work History

Yoga Instructor

Bottega Yoga
Wakefield, Rhode Island
04.2022 - Current
  • Led four classes weekly with personalized and creative sequences for students of all levels.
  • Increased attendance in class through consistency, passion, and the ability to adapt.
  • Kept up-to-date with advances in yoga technology by attending trainings, workshops, conferences regularly.
  • Recommended modifications of exercises to help participants avoid injuries and advance their practice.

Yoga Instructor

Bend Studio
Wakefield, Rhode Island
01.2022 - 12.2024
  • Led six weekly vigorous vinyasa classes intended to strengthen both the mind and body.
  • Incorporated music into class to increase engagement, boost the overall energy of the room, and maintain a light hearted environment.
  • Offered challenging variations to students that encourage them, and inspire their capability.
  • Prepared written material such as newsletters or brochures to promote awareness of yoga benefits.

Yoga Sculpt Instructor

Bend Studio
Wakefield, Rhode Island
06.2022 - 08.2024
  • Prepared for classes in advance, selected and queued music beforehand and began and ended classes on time for maximum benefit to attendees.
  • Motivated participants by demonstrating advanced postures or moves they could work towards achieving.
  • Coached and encouraged participants during exercises and routines.
  • Observed participants during classes, watching for issues and incorrect techniques.

Education

Bachelor of Arts - English

Rhode Island College
Providence, Rhode Island
01-2024

250 Hour Yoga Teacher Training Certification - Yoga Instruction, Ayurvedic Medicine, Chair Yoga

Yoga And Ayurveda Center
02-2022

Master of Arts - Creative Writing

San Diego State University
San Diego, CA

Skills

  • Group and individual instruction
  • Class design
  • Advanced asana techniques
  • Workshop facilitation
  • Music preparation and setup
  • Ayurveda fundamentals
  • Fitness goal support
  • Strong teaching presence

Timeline

Yoga Sculpt Instructor

Bend Studio
06.2022 - 08.2024

Yoga Instructor

Bottega Yoga
04.2022 - Current

Yoga Instructor

Bend Studio
01.2022 - 12.2024

Bachelor of Arts - English

Rhode Island College

250 Hour Yoga Teacher Training Certification - Yoga Instruction, Ayurvedic Medicine, Chair Yoga

Yoga And Ayurveda Center

Master of Arts - Creative Writing

San Diego State University

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Isabella Sanderson