Natalie Blanchard
Wilmington,NC
Summary
Passionate and ambitious professional inspired by continuous learning and growth within the field of exercise science. Highly motivated and reliable server with 6 years of customer service experience. Equipped with a variety of powerful skills working with clients and teams.
Overview
3
3
years of professional experience
Work History
BARTENDER/SERVER
Captin Bill's
01.2021 - Current
- Build relationships with customers by creating welcoming and positive environment.
- Prepare drinks for customers as well as servers tickets, recommending better quality liquor to upsell
- Training new servers to familiarize themselves with proper skills needed and company culture.
- Performed opening and closing duties, printing sales reports, setting up for incoming shift, preparing cash drawers, and taking inventory.
- Served high customer volumes during special events, nights, and weekends.
PERSONAL TRAINER/OFFICE INTERN
Booty Lab
09.2022 - 01.2023
- As an intern at Booty Lab, learned how to run a small boutique style gym.
- Trained clients of 6 women at a time during strength training, cardio vascular exercise, and stretching.
- Demonstrated proper technique for exercises to avoid injuries.
- Motivated clients to stay on track with their personal fitness goals with positivity.
- Assisted with marketing and promoting of classes and services.
- Educated customers on preventive care, nutrition, fitness and importance of stress management.
Education
BACHELORS EXERCISE SCIENCE - ALLIED HEALTH
University of North Carolina At Wilmington
Wilmington, NC12.2022
Skills
- First aid/CPR Certified
- VO2 Max/Submax testing
- Knowledge of Basic Nutrition
- Functional Movement Testing
- Fitness Program Development
- Assessing Blood Pressure
- Customer Service
- Highly Reliable
- Sales Expertise
- New Hire Training
- Client Coaching
- Human Anatomy Expertise
Relevant Experience
Final Lab Report
- Administered several tests such as cardiovascular/strength and created a FITT model for client to follow based on the proper recommendations for the correlating population.
- Provided Explanations and recommendations to improve clients numbers.
- Administered sub-maximal and maximal exercise test 7-Site skinfold testing Functional movement testing
UNCW Club Beach Volleyball
- 11 years of volleyball experience
- Team success oriented
- Leadership development
- Participated on the UNCW club beach volleyball team, continue to play in an adult league as well as AVP tournament's.
Timeline
PERSONAL TRAINER/OFFICE INTERN
Booty Lab
09.2022 - 01.2023
BARTENDER/SERVER
Captin Bill's
01.2021 - Current
BACHELORS EXERCISE SCIENCE - ALLIED HEALTH
University of North Carolina At Wilmington
Similar Profiles
Tazaria LawrenceTazaria Lawrence
Cashier at Captin D'sCashier at Captin D's
Mohamed HamedMohamed Hamed
OPERATION & LOGISTICS SPECIALIST at CAPTIN AUTO MAINTENANCE LLC.OPERATION & LOGISTICS SPECIALIST at CAPTIN AUTO MAINTENANCE LLC.
Hallee BowdenHallee Bowden
Cashier at Captin D'sCashier at Captin D's