Nathan Williams

• Enhanced student flexibility and strength by incorporating various yoga styles and techniques in classes.
• Established a welcoming and inclusive environment, fostering a sense of community among students.
• Demonstrated proper form and technique to prevent injury.
• Adapted classes to meet needs of participants with varying fitness levels.

Specializing in restorative ,yin and gentle yoga and flow/restore classes

• Ran errands for patients, did shopping, and picked up other necessities.
• Planned, prepared and served meals and snacks according to prescribed diets.
• Scheduled and accompanied clients to medical appointments.
• Monitored and maintained cleanliness, sanitation, and organization of assigned station and service areas.
• Remained alert to problems or health issues of clients and competently responded.
• Helped clients manage money, pay bills and shop for groceries or personal items.
• Shopped for groceries regularly in order to keep house stocked with necessities.

Volunteer work teaching yoga with the following organizations /individuals

* Food not Bombs

*Yoga Mob

*Bernal Heights senior center

*The Arc

* Corporate Kids

* Aquatic Park Bathhouse Building (Maritime Museum) Senior Center

*Hosteling International downtown SF

*American foundation for suicide awareness Out of the Darkness fundraising walk

* Francisco Middle School in North Beach

*San Francisco County Jail

*Healing WELL