Summary
Overview
Work History
Education
Skills
Certification
Timeline
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Nick Pouch

Pittsburgh,PA

Summary

Adept Fitness Specialist with a proven track record at Power Wellness, showcasing exceptional relationship-building and workout program design skills. Leveraged physical strength and critical thinking to innovate in medically integrated fitness programs, enhancing client satisfaction and safety. Motivated and energetic professional conducting safe, effective training programs and classes for clientele. Set up equipment, devised strength training programs, and provided detailed instructions to enable clients to meet fitness goals. Demonstrated leadership in emergency response and facility maintenance.

Overview

6
6
years of professional experience
1
1
Certification

Work History

Fitness Specialist

Power Wellness
Erie, PA
10.2023 - 12.2024
  • Led tours of the LECOM Medical Fitness and Wellness Center by guiding interested individuals, providing information, and highlighting the benefits of the amenities.
  • Screen health history information for members.
  • Schedule and perform all appointments for fitness assessments, follow-up appointments, and personal training sessions, complying with established protocols.
  • Deliver and explain fitness assessment results, with the provision of exercise guidelines and program recommendations for members related to their individual fitness goals.
  • Provide fitness floor supervision and educate clients on proper exercise techniques to prevent injuries and maximize fitness benefits.
  • Arrive as the first responder to all medical emergencies with urgency, bringing an AED and additional first aid supplies. Then, complete an incident report for all medical emergencies.
  • Maintain the cleanliness of fitness areas and equipment, inspect the equipment and upholstery, and report any required maintenance or repair, removing the equipment from service until maintenance is complete.
  • Create workout programs for cardiac, stroke, geriatric, and orthopedic patients in the medically integrated MyFitRx program.

Volunteer

UPMC Mercy Hospital
Pittsburgh, PA
07.2023 - 08.2023

Volunteered at UPMC Mercy Hospital in Pittsburgh, PA on the Brain Rehab Unit. I observed the Rehab Team (mainly physical therapists) for 105 hours, and I also assisted in different rehab exercises and helped dispose of soiled equipment.

Varsity Weight Room Attendent

Gannon University, Erie
Erie, PA
09.2022 - 05.2023
  • Cleaning the lifting equipment (barbells, dumbbells, plates, machines, etc.)
  • Spotting athletes during lifts.
  • Sweeping floors and lifting platforms.
  • Organized equipment and weights to look neat.

Summer and Winter Maintenance Worker

Blessed Trinity Catholic Parish
Pittsburgh, PA
06.2019 - 12.2022
  • Inspecting all the churches at the beginning and end of the week to make sure everything is clean and working for both weekday and weekend Masses.
  • Cleaning out storage rooms in the parish office.
  • Landscaping work, which included, but was not limited to: cutting grass, pulling weeds, mulching, snow shoveling, salting sidewalks, etc.
  • Assisted in moving objects from one church to another.

Education

Bachelor of Science - Applied Exercise Science

Gannon University
Erie, PA
08.2023

High School Diploma -

Baldwin High School
Pittsburgh, PA
06.2019

Skills

  • Relationship building
  • Heavy lifting
  • Physical strength and stamina
  • Customer service
  • Good communicator
  • Workout program design
  • Critical thinking

Certification

  • ACSM Certified Exercise Physiologist
  • American Red Cross Adult and Pediatric First Aid/CPR/AED

Timeline

Fitness Specialist

Power Wellness
10.2023 - 12.2024

Volunteer

UPMC Mercy Hospital
07.2023 - 08.2023

Varsity Weight Room Attendent

Gannon University, Erie
09.2022 - 05.2023

Summer and Winter Maintenance Worker

Blessed Trinity Catholic Parish
06.2019 - 12.2022

Bachelor of Science - Applied Exercise Science

Gannon University

High School Diploma -

Baldwin High School
Nick Pouch