Nichole Cepeda
Ridgewood
Summary
Dynamic Executive Fitness Coach and owner of Body by Nikki LLC, with over 20 years of expertise in strength training, body transformation, and sustainable fitness programming. Committed to empowering busy professionals and women over 40 by delivering personalized, science-based coaching that drives health and fitness success. Proven track record in developing tailored training programs and fostering strong client engagement, ensuring adaptability to evolving needs while consistently achieving desired outcomes. Expertise includes strength training, cardiovascular conditioning, and nutritional guidance, integrating practical strategies with real-world physiology for lasting lifestyle changes.
Overview
10
10
years of professional experience
1
1
Certification
Work History
Fitness Professional
Lifetime Fitness
New York, New York, United States
12.2024 - Current
- Elite Personal Trainer specializing in strength training and body transformation programs for adults of all fitness levels. Deliver personalized coaching, goal-driven programming, and results-focused training while building long-term client relationships and supporting sustainable lifestyle change.
Personal Trainer
Equinox
New York, New York, United States
11.2015 - 12.2017
- Delivered high-quality personal training services focused on strength development, body transformation, and functional fitness. Worked closely with members to develop customized exercise programs, improve technique, and achieve measurable results in a premium fitness environment.
Education
Certificate Program - Medical/Clinical Assistant
Swedish Institute a College of Health Sciences
10-2025
Skills
- Fitness programming
- Sales Operations
- Cardiopulmonary Resuscitation (CPR)
- Goal setting and monitoring
- Corrective exercise techniques
- Group fitness instruction
- Post-rehabilitation exercise
- Strength and conditioning
- Personal training certification
- Senior fitness programming
- Online fitness coaching
- Small group training
- Boot camp instruction
Certification
Certified Medical Assistant (CMA)
NESTA
CPR/AED
Pre/Post Natal
Corrective Exercise
Trigger Point Therapy
Massage Therapy
Medical Assisting Program with Honors
Completed coursework in the Medical Assisting program at Swedish Institute of Health Sciences, gaining hands-on clinical experience in patient care and foundational healthcare practices. Trained in phlebotomy, EKG administration, vital signs assessment, urinalysis, and accurate measurement of blood pressure and body metrics. Developed strong patient interaction skills, emphasizing professionalism, communication, and client comfort—directly supporting a safe, informed, and results-driven approach within the personal training environment.
Timeline
Fitness Professional
Lifetime Fitness
12.2024 - Current
Personal Trainer
Equinox
11.2015 - 12.2017
Certificate Program - Medical/Clinical Assistant
Swedish Institute a College of Health Sciences