Nick Lee
San Francisco,CA
Summary
Dedicated and results-driven personal trainer with a passion for helping clients achieve their fitness goals. Possesses a strong knowledge of exercise techniques, nutrition, and wellness strategies to develop tailored programs that optimize client performance. Skilled in motivating individuals and fostering a positive and supportive training environment. Demonstrates excellent communication and interpersonal skills, fostering strong client relationships and facilitating effective coaching. Committed to continuous professional development and staying updated with the latest industry trends.
Overview
6
6
years of professional experience
Work History
Trainer
Planet Fitness Gym
06.2022 - 04.2023
- Demonstrated safe and proper exercise techniques to clients
- Helped over 50 members reach their fitness goals
- Built and established relationships with members and guests to help in pursuit of fitness goals
- Suggested exercise modifications to individual clients to avoid strain and injury
- Created inviting fitness spaces that welcomed and included people with diverse backgrounds, abilities and orientations
- Monitored class participants for appropriate techniques to prevent injuries
- Set up equipment and weights for use by class participants
- Explained and taught proper use of weights, exercise bands and other fitness equipment
- Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities
Freelance Personal Trainer
Self-employed
06.2017 - 11.2021
- Over 4 years of experience in fitness.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Created comprehensive fitness programs tailored to needs and goals of each individual.
- Educated participants on proper nutrition and healthy lifestyle habits.
- Demonstrated proper technique for exercises to avoid injuries.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
Education
No Degree - Biochemistry/General Business
San Jose State University
San Jose, CACorrective Exercise Specialist - Health And Fitness
National Academy of Sports Medicine
Online01.2024
Personal Training Certification - Health And Fitness
Nation Academy Of Sports Medicine
Online02.2022
Skills
- Client-Driven
- Active Listener
- Fast Learner
- Communication and Interpersonal Connection
- Tech savvy
- One-on-One Coaching
- Dependable and Punctual
- Fitness Evaluations
- Lifestyle and Nutrition Guidance
- Fitness Equipment Maintenance
- Customer Service
- Fitness Program Design
- Relationship and Community Building
- Injury Prevention
- Membership Sales
- Designing Classes and Routines
- Patient
Hobbies and Interests
- Strength Training
- Bodybuilding
- Basketball
- Hiking
- Reading: Fitness/Nutrition/Leadership/Self-Growth
- Entrepreneurship
Timeline
Trainer
Planet Fitness Gym
06.2022 - 04.2023
Freelance Personal Trainer
Self-employed
06.2017 - 11.2021
No Degree - Biochemistry/General Business
San Jose State University
Corrective Exercise Specialist - Health And Fitness
National Academy of Sports Medicine
Personal Training Certification - Health And Fitness
Nation Academy Of Sports Medicine
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