Motivated, disciplined and proactive with demonstrated success in promoting progress and accountability. Frequently commended to address individual needs while maintaining a fast-paced and structured group instruction experience.
Overview
1
1
year of professional experience
1
1
Certification
Work History
Fit Body Boot Camp
Fit Body Boot Camp
06.2023 - Current
Implementing the basics and benefits of circuit training
Developing confidence, gaining knowledge, and providing education for clients
Learning how to connect with clients outside of the gym about daily life
Establishing a bridge that shows the client that I am more than just a trainer.
Enhanced participant fitness levels by developing and implementing diverse workout routines.
Increased client retention rate by fostering a supportive and motivational atmosphere in boot camp sessions.
Show Up Fitness Internship
Show Up Fitness
05.2023 - Current
I am learning how to own my schedule and be disciplined and accountable for my actions and behavior
Through Show Up Fitness, I am becoming a more confident trainer in this early stage of my career and I am excited to show my value with new clientele.
Explored new technologies and approaches to streamline processes.
Education
High School Diploma -
Mountain View High School
06.2011
Skills
Personal Training Experience
Leadership Abilities
Excellent Communication
Group Management
Time Management
Circuit Training Expertise
Conflict Resolution
Bodyweight Exercise Mastery
Progress Tracking
Core Strength Development
AED/CPR Certification
Aerobic Conditioning Techniques
Technique Optimization
HIIT Training
Goal Setting Techniques
Nutrition Guidance
Functional Training Knowledge
Motivational Skills
Certification
Show Up Fitness (SUF) - Level 1 CPT
American Red Cross - First Aid/CPR/AED
Timeline
Fit Body Boot Camp
Fit Body Boot Camp
06.2023 - Current
Show Up Fitness Internship
Show Up Fitness
05.2023 - Current
High School Diploma -
Mountain View High School
Show Up Fitness (SUF) - Level 1 CPT
American Red Cross - First Aid/CPR/AED
Similar Profiles
Tiffany CocciardiTiffany Cocciardi
Facility Manager at Arrowhead Fit Body Boot CampFacility Manager at Arrowhead Fit Body Boot Camp