Certified Personal Trainer offers 2 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
Overview
11
11
years of professional experience
1
1
Certification
Work History
Personal Trainer
Self Employed Services
06.2023 - Current
Educated clients on proper exercise techniques, reducing risk of injury during workouts.
Motivated clients to stay on track with fitness goals with positive and friendly approach.
Trained clients during strength training, cardio vascular exercise, and stretching.
Assisted clients with personal fitness goals through realistic objectives.
Improved client fitness levels by developing personalized workout plans and monitoring progress.
Explained exercise modifications and contraindicated movements to participants with history of injury.
Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
Maintained detailed records of all client interactions including progress notes, goal tracking updates allowing for easy assessment adjustments when needed.
Boosted personal training revenue by promoting additional services to existing clients.
Manager/ Head Boat Man
Mild 2 wild rafting and jeep tours
04.2013 - Current
Worked with coworkers to complete tasks
Committed to delivering excellent customer service while working in a fast-paced environment
Performed general maintenance and repair
Provided efficient and courteous service to customers at all times
Developed departmental objectives, budgets, policies, procedures and strategies
Identified ways to improve efficiency in operations and implemented process changes
Managed and coordinated multiple projects while ensuring timely completion
Participated in ongoing training to enhance own job skills and knowledge
Experienced with social media and communications platforms
Accomplished multiple tasks within established timeframes.
Enhanced customer satisfaction by resolving disputes promptly, maintaining open lines of communication, and ensuring high-quality service delivery.
Park Crew Member
Purgatory ski resort
09.2020 - 03.2024
Maintained knowledge of park regulations and ensured compliance with safety standards
Inspected equipment for proper functioning prior to use
Assisted in the setup and breakdown of events held at the park
Identified potential hazards in the park environment and took corrective action when necessary
Organized and stocked supplies needed for daily operations
Developed strategies for efficient utilization of resources while maintaining quality standards
Skilled in operating a variety of tools, machinery, and equipment for both indoor and outdoor projects
Experienced in carrying out general labor duties, including loading and unloading materials, demolition, and site preparation
Possesses a valid driver's license and a strong work ethic
Removed debris from grounds using hand tools or tractor-drawn equipment
Preserved park resources by implementing sustainable practices in daily operations and maintenance tasks.
Personal Trainer
F45 Training
06.2023 - 11.2023
Educated clients on proper exercise techniques, reducing risk of injury during workouts.
Motivated clients to stay on track with fitness goals with positive and friendly approach.
Trained clients during strength training, cardio vascular exercise, and stretching.
Assisted clients with personal fitness goals through realistic objectives.
Improved client fitness levels by developing personalized workout plans and monitoring progress.
Increased client retention through consistent communication, motivation, and support.
Maintained up-to-date knowledge of fitness training methods to inform approach.
Tree Climber
4 corners forestry
04.2018 - 05.2023
Followed established safety protocols while working at heights up to 100 feet above ground level
Performed inspections on trees to identify potential hazards or problems that could pose a threat to public safety
Responded quickly to customer inquiries providing accurate information about available services