Stefan Jarvis
Long Beach,CA
Summary
Experienced Personal Trainer known for effective Goal Setting and Progress Tracking. Strong skills in Strength & Conditioning and Injury Prevention, leveraging extensive knowledge to deliver impactful training solutions for diverse clients.
Overview
9
9
years of professional experience
Work History
Personal Trainer
Self-Employed
03.2018 - Current
- Designed and implemented personalized fitness programs for individual clients
- Focused on strength training, weight loss, and injury prevention using NASM guidelines
- Maintained active CPR/AED certification and educated clients on proper technique and form
- Trained clients in home gyms, parks, and small group environments
Independent Contractor
Self-employed
10.2024 - 01.2025
- Installed rooftop and custom holiday lighting solutions including layout, wiring, and custom extenders
General Construction
General Contractor
01.2023 - 10.2024
- Assisted in residential construction: tile setting, landscaping, furniture moving, and staging
Barrel and Ashes Restaurant
08.2022 - 09.2022
- Cleared and reset tables efficiently while maintaining cleanliness standards
- Supported wait staff and kitchen team in a high-volume restaurant
- Maintained a safe, organized work environment in compliance with health regulations
America’s Finest Building & Repairs
11.2020 - 07.2021
- Supported various general construction tasks
Personal Trainer
Leon Jiu Jitsu
10.2017 - 02.2018
- Conducted one-on-one and small group fitness sessions focused on strength and conditioning for martial artists
Goodman Glass
10.2016 - 08.2017
- Assisted with window and door installation for new construction
Education
Certified Personal Trainer (CPT, NASM-CPT) -
National Academy of Sports Medicine
Gilbert, AZ11-2017
CPR and AED Certifications -
National Academy of Sports Medicine
Gilbert, AZ11-2017
BBA - Finance
National University
La Jolla, CA07.2021
Skills
- Program Design & Periodization
- Strength & Conditioning
- Cardiovascular Training
- Corrective Exercise & Mobility
- Nutrition Fundamentals
- Injury Prevention & Post-Rehabilitation
- CPR/AED & First Aid
- Goal Setting & Progress Tracking
- Fitness Assessments
- Behavioral Coaching
- Sales & Upselling
- Exceptional Communication
- Client Engagement
- Adaptability
- Team Collaboration
- Time Management & Punctuality
References
References available upon request.
Timeline
Independent Contractor
Self-employed
10.2024 - 01.2025
General Construction
General Contractor
01.2023 - 10.2024
Barrel and Ashes Restaurant
08.2022 - 09.2022
America’s Finest Building & Repairs
11.2020 - 07.2021
Personal Trainer
Self-Employed
03.2018 - Current
Personal Trainer
Leon Jiu Jitsu
10.2017 - 02.2018
Goodman Glass
10.2016 - 08.2017
Certified Personal Trainer (CPT, NASM-CPT) -
National Academy of Sports Medicine
CPR and AED Certifications -
National Academy of Sports Medicine
BBA - Finance
National University
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